Recenter yourself with a week of yoga, nature, and meaningful connection on a peaceful Italian farm. Wake up to daily Hatha yoga, savor nourishing meals, and explore the beauty of Abruzzo National Park through walking meditations, horseback riding, and holistic treatments like Reiki. With space to rest, reflect, and connect, you’ll leave feeling grounded and renewed. Whether you’re seeking stillness or gentle adventure, this retreat offers the perfect balance between movement and peace.
Ab
US$ 1.798 für 7 Tage
Termine & Preise prüfen
Flow through daily Hatha yoga among olive groves, ride gentle horses through Italy’s wild Abruzzo countryside, wander on mindful walking meditations, and unwind with Reiki treatments. You’ll live on a rustic farm, savor vegetarian farm-to-table meals, build bonds with fellow travelers, and reconnect with nature, body and soul.
Come join a group of neurodivergent people on an adventure!! Recenter yourself with a week of peace, nature, and meaningful connections with other neurodivergent people on a quiet Italian farm. Wake up to daily Hatha yoga, savor nourishing meals, and explore the beauty of Abruzzo National Park through walking meditations, horseback riding, and holistic treatments like Reiki. With space to rest, reflect, and connect, you’ll leave feeling grounded and renewed. Whether you’re seeking stillness or gentle adventure, this retreat offers the perfect balance between movement and peace.
This summer, escape to the rolling hills of Italy for a transformative retreat led by Cambria, where movement, nature, and presence come together. Spend your days flowing through intentional yoga practices, riding gentle horses through golden countryside, and savoring fresh, local cuisine under the sun. Whether you're an experienced rider or new to the saddle, this retreat is designed to reconnect you with your body, breath, and a deeper sense of self.
Settle in, explore the space, and meet your hosts as we kick off a week of connection and renewal.
Enjoy a warm, home-cooked welcome dinner with your fellow retreat guests and learn what’s in store for the days ahead.
Start your day with a grounding yoga class designed to awaken your body and mind.
Refuel with a nourishing breakfast made with local ingredients.
Enjoy a wholesome family-style lunch!
Experience a quiet walk through stunning natural landscapes, fully present with each step, sound, and sensation.
Unwind with a peaceful dinner and enjoy the evening at your own pace.
Begin the day with movement and breathwork to connect inward.
Enjoy a fresh and healthy breakfast after your morning practice.
Enjoy a nurturing lunch before heading out to afternoon adventures!
Explore the Italian countryside on horseback and connect with nature from a new perspective.
Gather for dinner, then enjoy optional calming activities such as meditation, music, or simply relaxing under the stars.
Flow into the day with grounding poses and intentional breathwork.
Savor a delicious breakfast made with love and fresh ingredients.
Enjoy a nourishing lunch before afternoon adventures or downtime.
Enjoy a deeply restorative Reiki session, and then spend the rest of the afternoon at your leisure.
Slow down with a cozy dinner and time to rest or reflect.
Visit nearby towns or lakes, go for a walk, or simply rest on the farm—this day is yours to do as you feel!
End your free day with a shared meal and a sense of calm.
Start your day with a grounding yoga class designed to awaken your body and mind.
Refuel with a nourishing breakfast made with local ingredients.
Short Hike, Cooking Class, or rest: Whether it’s movement, creativity, or stillness, honor what your body and spirit need most today.
Enjoy one last joyful meal with your retreat family—full of laughter, connection, and gratitude.
A closing practice to ground your energy and take a piece of this week with you.
Enjoy a final shared breakfast before heading back into the world, refreshed and renewed.
Entdecke die Aktivitäten, die deine Reise zu einem epischen Abenteuer machen.
Trage zu deinem Projekt bei und bewirke etwas Positives, während du neue Fähigkeiten entwickelst.
Explore scenic trails on horseback through Italy’s Abruzzo National Park—no experience needed!
Start each day grounded with mindful movement and breath in nature.
Lerne die lokale Kultur kennen und erlebe eine authentische Reiseerfahrung mit Aktivitäten, die in deiner Reiseroute enthalten sind.
Explore the countryside and enjoy a refreshing lake swim.
Relax with a Reiki session designed for deep rest.
Zusätzliche Aktivitäten, damit du dieses Abenteuer in deiner Freizeit noch mehr genießen kannst.
Learn traditional cheese-making in the Italian countryside.
€15 - €28, depending on the group's size
Explore a gorge, waterfall, and mountains with a local guide.
Free (self-guided with map)
Learn how to make fresh pasta with farm ingredients.
€22 - €29, depending on the group's size
Mountain hike with a hut stay and campfire cooking.
€38 to €90, depending on the group's size
Fun, helpful Italian classes for beginners or advanced speakers.
€7 to €12, depending on the group's size
Float over the valley with an experienced instructor.
€90 per person (weather-dependent)
Visit a historic vineyard and sample award-winning wine.
Pricing provided on-site or upon request
Explore trails to lakes, waterfalls & epic views.
Anytime (weather permitting) | Free (self-guided) or €10–€20 (guided)
Charming town with food, shops & history nearby. 10-min taxi ride away or 40 min walking!
Free to explore; personal expenses vary
In unserer Gemeinschaft kannst du mit Worldpackers sprechen, die bereits mit diesem Host zusammengearbeitet haben, und deine Fragen direkt beantwortet bekommen.
Tausche Ideen mit anderen bestätigten Worldpackers vor deiner Reise aus.
Travelers stay in cozy, rustic farm-style rooms nestled among olive groves and Abruzzi mountain views—shared rooms for up to 4 travelers designed for comfort and simplicity. Bathrooms are shared, clean, and stocked with eco-friendly toiletries. Communal spaces include an outdoor yoga platform, meditation room, dining terrace, and gardens. Limited Wi-Fi encourages a digital detox. Heating and natural ventilation keep rooms comfortable, and sustainable practices like solar energy and composting support a mindful stay.
All meals at the project are lovingly prepared by our in-house kitchen team, led by chef Elena, who specializes in traditional Italian vegetarian dishes made from fresh, local ingredients. Breakfast offers light, energizing options like freshly baked sourdough, seasonal fruit, homemade granola, and Italian coffee. Lunch and dinner feature hearty, comforting meals such as pumpkin risotto, eggplant parmigiana, homemade pasta, and fresh seasonal salads—all served buffet-style to share around communal tables.
For a smooth journey, we recommend that guests land at Rome Fiumicino Airport (FCO) by 12:00 noon at the latest. This allows enough time to clear the airport, reach Anagnina Station, and catch the bus.
Transportation Steps:
• Cotral Bus: From Rome, take a direct Cotral bus to Sora. It is a reliable and scenic route that takes about 2 hours and costs approximately €6.
• Final Leg: Upon arrival in Sora, you will take a short taxi ride to the farm.
• Check-in: Our recommended check-in time is 6:30 p.m. Rooms are available starting at 2:00 p.m.; if you arrive earlier, you are welcome to relax at the farm until your room is ready.
• Late Arrivals: If a later arrival is unavoidable, please inform your host in advance so that special arrangements can be made.
Departure:
• Departures from the farm are scheduled for 11:00 a.m. * By leaving at this time, you can expect to arrive at Rome Fiumicino Airport (FCO) between 2:30 p.m. and 3:00 p.m.
• Please plan your return flight accordingly, ensuring you have sufficient time for travel and airport security.
This project is nestled in the heart of the Abruzzo region, right on the edge of the breathtaking Abruzzi National Park—a protected area known for its rolling hills, ancient forests, and untouched natural beauty. This region of Italy is often called the country’s best-kept secret, where wild landscapes meet charming hilltop villages, and time seems to slow down. Just a few hours from Rome, Abruzzo offers a rich blend of Italian culture, traditional cuisine, and stunning scenery—from snow-capped mountains to the turquoise Adriatic coastline. It’s the perfect setting for a retreat: peaceful, grounding, and deeply connected to nature. Whether you’re wandering through local markets, hiking forest trails, or stargazing under clear skies, every moment here invites you to reconnect with the land, with others, and with yourself.
At this project, impact is woven into everyday life. Hosting over 200 guests a year, the project strengthens the local economy by supporting small producers, employing locals, and collaborating with Italian wellness practitioners. More than 70% of the food is sourced from nearby organic farms, and guests learn about land regeneration and sustainability. By experiencing rural traditions and connecting with the community, travelers help preserve local culture while supporting a more conscious, regenerative way of living.
Travelers take part in daily yoga, meditation, and plant-based meals, supporting physical, mental, and emotional health. Reconnecting with nature and holistic living often inspires long-lasting healthy habits.
The farm runs on solar panels and energy-efficient systems. Guests learn how clean energy powers daily life and are encouraged to adopt energy-conscious habits during their stay.
From farm-to-table meals to composting and zero-waste practices, guests experience a sustainable lifestyle firsthand, and often bring these conscious consumption habits back home.
Kurze, kuratierte Reisen für Reisende, die mehr als nur Urlaub wollen.
Entdecke unsere kuratierte Sammlung von 1-2-wöchigen Gruppenabenteuern mit Sinn und Zweck.
Wähle einfach deine Termine und sichere dir deinen Platz durch Zahlung der Anmeldegebühr. Das war's.
Dein persönlicher Reisekoordinator begleitet dich bei jedem Schritt und hilft dir bei allen Vorbereitungen.
Zahle deine Programmgebühr, um deine Reise zu bestätigen und reiche die erforderlichen Dokumente ein.
Sei Teil einer lebensverändernden Gruppenreise. Finde neue Freunde, lerne und bewirke etwas.
Wir sind die sicherste Gemeinschaft für Reisen und Freiwilligenarbeit. Seit 2014 haben wir über 117.000 Reisende mit tausenden Hosts weltweit verbunden.
Reisende weltweit
Freiwilligen-Erlebnisse
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Worldpackers Gruppenreisen bieten eine einzigartige Möglichkeit, sich an sinnvollen Projekten wie Öko-Landwirtschaft, Wildtierschutz und sozialen Aktivitäten zu beteiligen und gleichzeitig neue Kulturen zu erkunden. Nach erfolgreicher Anmeldung sichern sich Reisende sofort ihren Platz – kein Warten auf Genehmigungen für ihr Traumerlebnis. Für einen reibungslosen Ablauf erhalten sie eine direkte Verbindung zu einem Worldpackers Gruppenreisen-Koordinator und zum Host sowie einen vollständigen Programmführer. Alles ist bereit, damit Reisende in Serviceprojekte eintauchen und gleichzeitig die beste Zeit für persönliche und kulturelle Erkundungen mit Gleichgesinnten haben können.
Worldpackers Gruppenreisen bieten einige besondere Vorteile, die in keinem anderen Worldpackers-Plan angeboten werden:
Jeder der Worldpackers Gruppenreisen-Pläne bietet unterschiedliche Stornierung- und Änderungsbedingungen, die auf der Zahlungsseite und in den Worldpackers Gruppenreisen Allgemeinen Geschäftsbedingungen aufgeführt sind.
Jedes der Worldpackers Gruppenreisen-Erlebnisse bietet unterschiedliche Vorteile, die Freiwilligen-Zertifikate beinhalten können. Alle Vorteile sind auf den Angebotsseiten aufgeführt, und du kannst überprüfen, welche Art von Zertifikaten bei jedem Angebot verfügbar sind.
Der Reisende ist allein verantwortlich für alle anderen Anforderungen im Zusammenhang mit der Reiselogistik, einschließlich, aber nicht beschränkt auf Tickets, Pässe, lokalen Transport, Reiseversicherung und Visa. Da jedes Land seine eigenen einzigartigen Richtlinien hat, die je nach Nationalität der Reisenden und mehreren anderen Faktoren variieren und sich schnell ändern können, bietet Worldpackers keine spezifische Hilfe bezüglich Visa, Dokumentation, Impfungen oder Reiseversicherung an. Bitte überprüfe alle Anforderungen beim Konsulat oder der Botschaft des Landes, das du besuchen möchtest, für vertrauenswürdige, aktuelle Informationen.
Jeder Reisende muss seinen Platz bei Erlebnissen durch Zahlung des auf der Epic Trip Erlebnis-Webseite beworbenen Betrags sichern. Der beworbene Betrag ist einzigartig und die Plätze sind begrenzt: Bitte überprüfe die maximale Anzahl der Teilnehmer auf der Webseite des Erlebnisses, um sicherzustellen, dass ihr gemeinsam reisen könnt.