Abruzzi National Park, Italy
Yoga, nature & Horseback riding retreat in the heart of Abruzzo National Park, Italy
Recenter yourself with a week of yoga, nature, and meaningful connection on a peaceful Italian farm. Wake up to daily Hatha yoga, savor nourishing meals, and explore the beauty of Abruzzo National Park through walking meditations, horseback riding, and holistic treatments like Reiki. With space to rest, reflect, and connect, you’ll leave feeling grounded and renewed. Whether you’re seeking stillness or gentle adventure, this retreat offers the perfect balance between movement and peace.
- Antonello Siragusa
- Worldpackers host since Nov/2021
Starting from
US$ 1,564 for 7 days (US$ 223 per day)
Check dates & pricesJoin 84 worldpackers who've loved having this experience
Available group trips
May 10, 2026 - May 16, 2026
Neurodivergent Group Trip to Italy!
Come join a group of neurodivergent people on an adventure!! Recenter yourself with a week of peace, nature, and meaningful connections with other neurodivergent people on a quiet Italian farm. Wake up to daily Hatha yoga, savor nourishing meals, and explore the beauty of Abruzzo National Park through walking meditations, horseback riding, and holistic treatments like Reiki. With space to rest, reflect, and connect, you’ll leave feeling grounded and renewed. Whether you’re seeking stillness or gentle adventure, this retreat offers the perfect balance between movement and peace.
Itinerary
Day 1
Evening
Arrival
Settle in, explore the space, and meet your hosts as we kick off a week of connection and renewal.
Welcome dinner and orientation
Enjoy a warm, home-cooked welcome dinner with your fellow retreat guests and learn what’s in store for the days ahead.
Day 2
Morning
Yoga session
Start your day with a grounding yoga class designed to awaken your body and mind.
Breakfast
Refuel with a nourishing breakfast made with local ingredients.
Afternoon
Lunch
Enjoy a wholesome family-style lunch!
Walking Meditation in the National Park
Experience a quiet walk through stunning natural landscapes, fully present with each step, sound, and sensation.
Evening
Dinner & Free Time
Unwind with a peaceful dinner and enjoy the evening at your own pace.
Day 3
Morning
Yoga session
Begin the day with movement and breathwork to connect inward.
Breakfast
Enjoy a fresh and healthy breakfast after your morning practice.
Afternoon
Lunch
Enjoy a nurturing lunch before heading out to afternoon adventures!
Horseback Riding Excursion
Explore the Italian countryside on horseback and connect with nature from a new perspective.
Evening
Dinner and optional relaxation activities
Gather for dinner, then enjoy optional calming activities such as meditation, music, or simply relaxing under the stars.
Day 4
Morning
Yoga session
Flow into the day with grounding poses and intentional breathwork.
Breakfast
Savor a delicious breakfast made with love and fresh ingredients.
Afternoon
Lunch
Enjoy a nourishing lunch before afternoon adventures or downtime.
Holistic treatment
Enjoy a deeply restorative Reiki session, and then spend the rest of the afternoon at your leisure.
Evening
Dinner and free time
Slow down with a cozy dinner and time to rest or reflect.
Day 5
Morning
Free day
Visit nearby towns or lakes, go for a walk, or simply rest on the farm—this day is yours to do as you feel!
Breakfast
Afternoon
Lunch
Evening
Dinner
End your free day with a shared meal and a sense of calm.
Day 6
Morning
Yoga session
Start your day with a grounding yoga class designed to awaken your body and mind.
Breakfast
Refuel with a nourishing breakfast made with local ingredients.
Afternoon
Lunch
Optional Activity
Short Hike, Cooking Class, or rest: Whether it’s movement, creativity, or stillness, honor what your body and spirit need most today.
Evening
Dinner
Enjoy one last joyful meal with your retreat family—full of laughter, connection, and gratitude.
Day 7
Morning
Final Yoga Class
A closing practice to ground your energy and take a piece of this week with you.
Breakfast & Check-Out (11:00 AM)
Enjoy a final shared breakfast before heading back into the world, refreshed and renewed.
The activities in this itinerary and their order can be adjusted according to seasonality and the needs of the project.
What's included
What's not included
Requirements
- Intermediate English
- Over 18 years old
Activities
See the activities that will make your trip into an epic adventure.
Learning opportunities
Contribute to your project and make a positive impact while developing new skills.
Horseback Riding
Explore scenic trails on horseback through Italy’s Abruzzo National Park—no experience needed!
Yoga Sessions
Start each day grounded with mindful movement and breath in nature.
Immersion activities
Get to know the local culture and have an authentic travel experience with activities included in your itinerary.
Nature Walk
Explore the countryside and enjoy a refreshing lake swim.
Reiki
Relax with a Reiki session designed for deep rest.
Extra activities
Additional activities for you to enjoy this adventure even more in your free time.
Visit a Local Shepherd
Learn traditional cheese-making in the Italian countryside.
€15 - €28, depending on the group's size
Hike to San Piedro Valley
Explore a gorge, waterfall, and mountains with a local guide.
Free (self-guided with map)
Italian Cooking Class
Learn how to make fresh pasta with farm ingredients.
€22 - €29, depending on the group's size
Overnight Hike
Mountain hike with a hut stay and campfire cooking.
€38 to €90, depending on the group's size
Italian Language Course
Fun, helpful Italian classes for beginners or advanced speakers.
€7 to €12, depending on the group's size
Paragliding Adventure
Float over the valley with an experienced instructor.
€90 per person (weather-dependent)
Wine Tour in Atina
Visit a historic vineyard and sample award-winning wine.
Pricing provided on-site or upon request
Hiking in Abruzzi National Park
Explore trails to lakes, waterfalls & epic views.
Anytime (weather permitting) | Free (self-guided) or €10–€20 (guided)
Visit to Sora
Charming town with food, shops & history nearby. 10-min taxi ride away or 40 min walking!
Free to explore; personal expenses vary
Benedetto
Italy
I spended a lot of weeks at the farm, as local. For me It's a please to growth, learning new languages, meet people from all around the World, live in a community, meet different lifestyles. Antonello It's a great host, always available and ready to meet people's need. Giuseppe, the father, It's an incredibile man who loves life. All the family, because It's a big family, remain in you heart. Thanks to everybody!
23 days ago
Manjeet
Canada
I stayed in Via Piana, a peaceful and scenic spot surrounded by mountains and fruit trees—an ideal place to slow down and reconnect with nature. While public transport is limited, helpful locals like Gina (who showed me around for a small fee) made things easier. I especially enjoyed restoring old stone walls and watering the plants—an enriching and grounding experience. Antonello, the kind and supportive owner, was always ready to help. Overall, a truly memorable and rejuvenating stay.
about 2 months ago
Grayce
New Zealand
My time here was truly unforgettable. As my first volunteer experience, I couldn't have been luckier. Surrounded by the mountains and beautiful scenery, it's the ideal place to reconnect with nature. The other volunteers were incredible and made my time here filled with good memories - it's a real community environment that made me feel at home right away. The work can be physically demanding at times, especially depending on how many other volunteers are around, with a regular morning shift and at least one shorter afternoon or evening shift, but we always found time to relax and explore :)
3 months ago
Vitória
Brazil
I'll never forget my experience in the yogafarmstay, it was very special. Although, I experienced some negative points during the stay: many working hours and chronic stress due to the fact that there is no staff on site, so the guests held to the volunteers the responsibility for the problems during the stay. Besides that, I am very grateful for all the things that I've learned and the people that I've met. It really felt like a family there!Giuseppe is very thoughtful and the heart of the place. A valuable experience.
4 months ago
Elsa
France
My experience has been mitigated. It is indeed a good place to reconnect. If you have to work/study online on your free time I don't recommend this place as you work all morning and have to be ready for dinner prep at 17h30. I went there when Antonello was not, so his father run the place. At some point Giuseppe got sick and the relationship completely changed from this moment, had some food problems and weird other situations. It's a nice environment and a good yoga place.
5 months ago
Camila
Argentina
The experience of this volunteering for me was very good because it is a beautiful, quiet place, surrounded by nature, I was able to practice yoga, go trekking in the mountains and other excursions in which volunteers are always included, practice English and Italian, learn about the tasks carried out on the farm such as olive harvesting, oil manufacturing, medicinal plants with Giuseppe who only speaks Italian so know Italian will make your experience much more beneficial. The experience depends a lot on the volunteers you have as colleagues and your personality.
10 months ago
Talk to those who have lived the experience
In our community, you can talk to worldpackers who have already collaborated with this host and get your questions answered directly.
Connect with others who will also be there
Exchange ideas with other confirmed worldpackers before your trip.
Accommodation options
Shared Dorm
Travelers stay in cozy, rustic farm-style rooms nestled among olive groves and Abruzzi mountain views—shared rooms for up to 4 travelers designed for comfort and simplicity. Bathrooms are shared, clean, and stocked with eco-friendly toiletries. Communal spaces include an outdoor yoga platform, meditation room, dining terrace, and gardens. Limited Wi-Fi encourages a digital detox. Heating and natural ventilation keep rooms comfortable, and sustainable practices like solar energy and composting support a mindful stay.
- Fixed-price laundry service
- Internet (50 Mbps to 100 Mbps)
- Dedicated Workspace
- Hot water showers
Meals
All meals at the project are lovingly prepared by our in-house kitchen team, led by chef Elena, who specializes in traditional Italian vegetarian dishes made from fresh, local ingredients. Breakfast offers light, energizing options like freshly baked sourdough, seasonal fruit, homemade granola, and Italian coffee. Lunch and dinner feature hearty, comforting meals such as pumpkin risotto, eggplant parmigiana, homemade pasta, and fresh seasonal salads—all served buffet-style to share around communal tables.
Arrival orientation
Travelers will be picked up at Rome’s Fiumicino Airport (FCO) at 4:00 PM on arrival day. We recommend arriving at the airport at least 2 hours before this time to ensure a smooth pickup. The shuttle will have a sign with the project's name so you can easily identify it, and you’ll be taken straight from the pickup point to the farm—no layovers or stops along the way. Once you arrive at the property, you’ll receive a warm welcome and join our opening circle and orientation. During this session, we’ll introduce the team, go over the weekly schedule, share our values around conscious living, sustainability, and community, and take you on a guided tour of the farm. We’ll also review daily routines, meal times, optional activities, and wellness treatments, as well as provide safety tips
About the project
About the destination
This project is nestled in the heart of the Abruzzo region, right on the edge of the breathtaking Abruzzi National Park—a protected area known for its rolling hills, ancient forests, and untouched natural beauty. This region of Italy is often called the country’s best-kept secret, where wild landscapes meet charming hilltop villages, and time seems to slow down. Just a few hours from Rome, Abruzzo offers a rich blend of Italian culture, traditional cuisine, and stunning scenery—from snow-capped mountains to the turquoise Adriatic coastline. It’s the perfect setting for a retreat: peaceful, grounding, and deeply connected to nature. Whether you’re wandering through local markets, hiking forest trails, or stargazing under clear skies, every moment here invites you to reconnect with the land, with others, and with yourself.
Impact & Purpose
At this project, impact is woven into everyday life. Hosting over 200 guests a year, the project strengthens the local economy by supporting small producers, employing locals, and collaborating with Italian wellness practitioners. More than 70% of the food is sourced from nearby organic farms, and guests learn about land regeneration and sustainability. By experiencing rural traditions and connecting with the community, travelers help preserve local culture while supporting a more conscious, regenerative way of living.
This host contributes to Sustainable Development Goals
Good health and well-being
Travelers take part in daily yoga, meditation, and plant-based meals, supporting physical, mental, and emotional health. Reconnecting with nature and holistic living often inspires long-lasting healthy habits.
Affordable and clean energy
The farm runs on solar panels and energy-efficient systems. Guests learn how clean energy powers daily life and are encouraged to adopt energy-conscious habits during their stay.
Responsible consumption and production
From farm-to-table meals to composting and zero-waste practices, guests experience a sustainable lifestyle firsthand, and often bring these conscious consumption habits back home.
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