Abruzzi National Park, Italy
Enjoy overnight hiking adventure & Yoga retreat in Abruzzi National Park in Italy
Unplug and reconnect on this unique yoga retreat in Italy’s Abruzzo National Park. After a few days of gentle yoga, nature walks, and exploring local markets, you’ll head into the mountains for an overnight hiking adventure. Sleep in a cozy mountain hut, share a rustic meal under the stars, and wake up to panoramic views before hiking back to the farm. It's the perfect mix of stillness and adventure—designed to ground your body, clear your mind, and awaken your spirit.
- Antonello Siragusa
- Worldpackers host since Nov/2021
Starting from
US$ 2,142 for 8 days (US$ 286 per day)
US$ 2,292 for 8 days
Check dates & pricesJoin 84 worldpackers who've loved having this experience
Available group trips
Oct 19, 2025 - Oct 26, 2025
Join Fleur in a hiking and yoga group trip in Italy!
COME HIKE ITALY WITH ME! Spend 8 days immersed in Italy’s mountains and nature. Enjoy mindful yoga mornings, scenic hikes, and peaceful landscapes while connecting with like-minded adventurers. Recharge your body, soul, and sense of wonder in this unforgettable retreat.
Starting from
US$ 2,292
US$ 2,142
Requirements
- Intermediate English
- Over 18 years old
Itinerary
Day 1
Morning
Arrival & Welcome Tour
Settle into the farm and get to know the space and your fellow travelers during a relaxing tour of the property.
Afternoon
Lunch
Enjoy your first farm-fresh meal and settle into the rhythm of the week.
Gentle Hatha Yoga (Intro)
Ease into the week with a gentle yoga session introducing breath, movement, and connection.
Evening
Dinner & Opening Circle
Enjoy a nourishing dinner followed by an intentional gathering to set intentions for the days ahead.
Day 2
Morning
Yoga session
Start your day with a grounding yoga class designed to awaken your body and mind.
Breakfast
Share a farm-to-table breakfast prepared with fresh local ingredients.
Afternoon
Lunch
Enjoy a wholesome family-style lunch!
Hike or Market Visit
Depending on the weather, join the group on an invigorating hike through the countryside or a visit to the charming local market.
Evening
Dinner & Free Time
Wind down with a delicious dinner and time to rest, journal, or connect under the stars.
Day 3
Morning
Yoga session
Begin the day with movement and breathwork to connect inward.
Breakfast
Gather with the group to enjoy a nourishing post-yoga meal.
Afternoon
Walking Meditation (Lake or Gorge)
Experience mindful movement in nature with a silent walk to a nearby lake or gorge.
Lunch
Refuel with a vibrant and seasonal lunch after returning from the walk.
Evening
Dinner
Relax over dinner and treat yourself to an optional massage session.
Day 4
Morning
Yoga session
Flow into the day with grounding poses and intentional breathwork.
Breakfast
Savor a delicious breakfast made with love and fresh ingredients.
Afternoon
Visit to Sora Market or Free Time
Explore the local culture at Sora’s vibrant market or take time to rest on the farm.
Lunch
Savor a light lunch at the farm or enjoy something local if you're out.
Evening
Dinner
Slow down with a cozy dinner!
Stargazing or Breathwork
End the day with a comforting meal followed by either stargazing or a guided breathwork session, depending on the weather forecast.
Day 5
Morning
Yoga session
Ground yourself with one last morning session before the overnight adventure.
Breakfast
Fuel up with a hearty breakfast to prepare for the hike.
Afternoon
Lunch
Enjoy a nourishing lunch before departure!
Start Overnight Hike
Embark on a guided hike into the mountains and spend the night in a rustic hut surrounded by nature.
Evening
Mountain Dinner
Share a simple and cozy meal in the mountain hut with your hiking group.
Day 6
Morning
Free day
Visit nearby towns or lakes, go for a walk, or simply rest on the farm—this day is yours to do as you feel!
Breakfast
Afternoon
Lunch
Evening
Dinner
Day 7
Morning
Free day
Visit nearby towns or lakes, go for a walk, or simply rest on the farm—this day is yours to do as you feel!
Breakfast
Afternoon
Lunch
Evening
Dinner
Day 8
Morning
Final Yoga
Join one final yoga class to seal your experience with intention and gratitude.
Breakfast
Savor your last breakfast on the farm with new friends.
Closing Circle & Departures
Say your goodbyes and carry the week’s insights with you as you head off renewed.
The activities in this itinerary and their order can be adjusted according to seasonality and the needs of the project.
What's included
What's not included
Requirements
- Intermediate English
- Over 18 years old
Activities
See the activities that will make your trip into an epic adventure.
Learning opportunities
Contribute to your project and make a positive impact while developing new skills.
Yoga Sessions
Start each day grounded with mindful movement and breath in nature.
Immersion activities
Get to know the local culture and have an authentic travel experience with activities included in your itinerary.
Holistic Treatments
Relax with a massage or Reiki session designed for deep rest.
Overnight Hike
Guided hike into the mountains and spend the night in a rustic hut surrounded by nature.
Extra activities
Additional activities for you to enjoy this adventure even more in your free time.
Visit a Local Shepherd
Learn traditional cheese-making in the Italian countryside.
€15 - €28, depending on the group's size
Hike to San Piedro Valley
Explore a gorge, waterfall, and mountains with a local guide.
Free (self-guided with map)
Italian Language Course
Fun, helpful Italian classes for beginners or advanced speakers.
€7 to €12, depending on the group's size
Italian Cooking Class
Learn how to make fresh pasta with farm ingredients.
€22 - €29, depending on the group's size
Overnight Hike
Mountain hike with a hut stay and campfire cooking.
€38 to €90, depending on the group's size
Paragliding Adventure
Float over the valley with an experienced instructor.
€90 per person (weather-dependent)
Wine Tour in Atina
Visit a historic vineyard and sample award-winning wine.
Pricing provided on-site or upon request
Hiking in Abruzzi National Park
Explore trails to lakes, waterfalls & epic views.
Anytime (weather permitting) | Free (self-guided) or €10–€20 (guided)
Visit to Sora
Charming town with food, shops & history nearby. 10-min taxi ride away or 40 min walking!
Free to explore; personal expenses vary
Benedetto
Italy
I spended a lot of weeks at the farm, as local. For me It's a please to growth, learning new languages, meet people from all around the World, live in a community, meet different lifestyles. Antonello It's a great host, always available and ready to meet people's need. Giuseppe, the father, It's an incredibile man who loves life. All the family, because It's a big family, remain in you heart. Thanks to everybody!
23 days ago
Manjeet
Canada
I stayed in Via Piana, a peaceful and scenic spot surrounded by mountains and fruit trees—an ideal place to slow down and reconnect with nature. While public transport is limited, helpful locals like Gina (who showed me around for a small fee) made things easier. I especially enjoyed restoring old stone walls and watering the plants—an enriching and grounding experience. Antonello, the kind and supportive owner, was always ready to help. Overall, a truly memorable and rejuvenating stay.
about 2 months ago
Grayce
New Zealand
My time here was truly unforgettable. As my first volunteer experience, I couldn't have been luckier. Surrounded by the mountains and beautiful scenery, it's the ideal place to reconnect with nature. The other volunteers were incredible and made my time here filled with good memories - it's a real community environment that made me feel at home right away. The work can be physically demanding at times, especially depending on how many other volunteers are around, with a regular morning shift and at least one shorter afternoon or evening shift, but we always found time to relax and explore :)
3 months ago
Vitória
Brazil
I'll never forget my experience in the yogafarmstay, it was very special. Although, I experienced some negative points during the stay: many working hours and chronic stress due to the fact that there is no staff on site, so the guests held to the volunteers the responsibility for the problems during the stay. Besides that, I am very grateful for all the things that I've learned and the people that I've met. It really felt like a family there!Giuseppe is very thoughtful and the heart of the place. A valuable experience.
4 months ago
Elsa
France
My experience has been mitigated. It is indeed a good place to reconnect. If you have to work/study online on your free time I don't recommend this place as you work all morning and have to be ready for dinner prep at 17h30. I went there when Antonello was not, so his father run the place. At some point Giuseppe got sick and the relationship completely changed from this moment, had some food problems and weird other situations. It's a nice environment and a good yoga place.
5 months ago
Camila
Argentina
The experience of this volunteering for me was very good because it is a beautiful, quiet place, surrounded by nature, I was able to practice yoga, go trekking in the mountains and other excursions in which volunteers are always included, practice English and Italian, learn about the tasks carried out on the farm such as olive harvesting, oil manufacturing, medicinal plants with Giuseppe who only speaks Italian so know Italian will make your experience much more beneficial. The experience depends a lot on the volunteers you have as colleagues and your personality.
10 months ago
Talk to those who have lived the experience
In our community, you can talk to worldpackers who have already collaborated with this host and get your questions answered directly.
Connect with others who will also be there
Exchange ideas with other confirmed worldpackers before your trip.
Accommodation options
Shared Dorm
Travelers stay in cozy, rustic farm-style rooms nestled among olive groves and Abruzzi mountain views—shared rooms for up to 4 travelers designed for comfort and simplicity. Bathrooms are shared, clean, and stocked with eco-friendly toiletries. Communal spaces include an outdoor yoga platform, meditation room, dining terrace, and gardens. Limited Wi-Fi encourages a digital detox. Heating and natural ventilation keep rooms comfortable, and sustainable practices like solar energy and composting support a mindful stay.
- Fixed-price laundry service
- Internet (50 Mbps to 100 Mbps)
- Dedicated Workspace
- Hot water showers
Meals
All meals at the project are lovingly prepared by our in-house kitchen team, led by chef Elena, who specializes in traditional Italian vegetarian dishes made from fresh, local ingredients. Breakfast offers light, energizing options like freshly baked sourdough, seasonal fruit, homemade granola, and Italian coffee. Lunch and dinner feature hearty, comforting meals such as pumpkin risotto, eggplant parmigiana, homemade pasta, and fresh seasonal salads—all served buffet-style to share around communal tables.
Arrival orientation
Travelers will be picked up at Rome’s Fiumicino Airport (FCO) at 9:00 AM on the arrival day. We recommend arriving at the airport at least 2 hours before this time to ensure a smooth pickup. The shuttle will have a sign with the project's name so you can easily identify it, and you’ll be taken straight from the pickup point to the farm—no layovers or stops along the way. Once you arrive at the property, you’ll receive a warm welcome and join our opening circle and orientation. During this session, we’ll introduce the team, go over the weekly schedule, share our values around conscious living, sustainability, and community, and take you on a guided tour of the farm. We’ll also review daily routines, meal times, optional activities, and wellness treatments, as well as provide safety tips
About the project
This project is a regenerative farm and spiritual retreat center tucked away in the green hills of Abruzzo, where olive groves meet mountain air and the Adriatic Sea isn’t far off. More than just a retreat, it’s a way of life—rooted in sustainability, community, and conscious living. The project was born from Antonello’s lifelong connection to the land. Raised on an organic farm at the foot of the Apennines, he grew up immersed in nature and developed a deep spiritual bond with the Earth. After studying literature and philosophy in Italy and the UK, Antonello returned to his roots with a renewed mission: to educate and inspire through eco-living, healthy food, and holistic practices. His global travels—especially to India and Thailand—ignited a passion for yoga that soon became the heart of the project. Today, this project offers guests and travelers a chance to slow down, reconnect with themselves, and live in harmony with the land. Through daily yoga, organic farming, shared meals, and local cultural immersion, the retreat creates space for healing, growth, and grounded community living. A small team—featuring teachers like Kat, Greta, and our beloved cook Elena—supports this mission, while strong ties with local artisans and farmers keep the project deeply connected to the region. Whether you're harvesting olives, practicing asanas at sunrise, or enjoying a homegrown meal, everything here is designed to help you remember what really matters.
About the destination
This project is nestled in the heart of the Abruzzo region, right on the edge of the breathtaking Abruzzi National Park—a protected area known for its rolling hills, ancient forests, and untouched natural beauty. This region of Italy is often called the country’s best-kept secret, where wild landscapes meet charming hilltop villages, and time seems to slow down. Just a few hours from Rome, Abruzzo offers a rich blend of Italian culture, traditional cuisine, and stunning scenery—from snow-capped mountains to the turquoise Adriatic coastline. It’s the perfect setting for a retreat: peaceful, grounding, and deeply connected to nature. Whether you’re wandering through local markets, hiking forest trails, or stargazing under clear skies, every moment here invites you to reconnect with the land, with others, and with yourself.
Impact & Purpose
At the project, impact is woven into everyday life. Hosting over 200 guests a year, the project strengthens the local economy by supporting small producers, employing locals, and collaborating with Italian wellness practitioners. More than 70% of the food is sourced from nearby organic farms, and guests learn about land regeneration and sustainability. By experiencing rural traditions and connecting with the community, travelers help preserve local culture while supporting a more conscious, regenerative way of living.
This host contributes to Sustainable Development Goals
Good health and well-being
Travelers take part in daily yoga, meditation, and plant-based meals, supporting physical, mental, and emotional health. Reconnecting with nature and holistic living often inspires long-lasting healthy habits.
Affordable and clean energy
The farm runs on solar panels and energy-efficient systems. Guests learn how clean energy powers daily life and are encouraged to adopt energy-conscious habits during their stay.
Responsible consumption and production
From farm-to-table meals to composting and zero-waste practices, guests experience a sustainable lifestyle firsthand, and often bring these conscious consumption habits back home.
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