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Filtering by:

  • Central America
  • Panama
  • Opportunities for couples and pairs
  • Medium Term
  • Use our equipped kitchen

Destination

Program Types

Work exchange

Exchange your skills for accommodation
Social Impact

Volunteer in NGOs, Schools & Social Projects
Eco Program

Learn in Ecovillages, Farms & Permaculture Projects

Highlights

Availability

Last minute

Needs help immediately
Oct
2025
Nov
2025
Dec
2025
Jan
2026
Feb
2026
Mar
2026

How do you help

Host type

Style

Hours of collaboration per week

Up to 32h

Meals

Accommodations

Perfect for digital nomads

Additional Benefits

Work Exchange and Volunteer programs in Panama for 1 month

57 opportunities found

Guest House Guanico Abajo, Panama

Housekeeping at the surf camp

28h/week Kitchen Hand Reception Cleaning Housekeeping
At least 4 weeks Team Dorm 3 meals
  • 3.0
  • Higher approval

NGO Panama Oeste, Panama

Ayuda nos en la construcción de la nueva casa para la escuelita y voluntarios ;)

30h/week Farming Painting & Decorating Building & Repairing Gardening
From 4 to 6 weeks Shared Dorm
  • 4.5
  • Sustainable project

NGO Panama Oeste, Panama

Ven a crear contenido, videos, fotos para redes sociales y página web ;)

30h/week Content Writer Photography Video Making Social Media
From 4 to 6 weeks Shared Dorm
  • 4.5
  • Sustainable project
See all

A day in the life of a worldpacker

A day living in the mountains in India⛰️
My morning volunteering in Malaysia 🦋​
Volunteering at a dog shelter in Peru 🐶
My days in Thailand 🌺​

Guest House Guanico Abajo, Panama

Beach cafe needs Barista and Kitchen Staff

30h/week Kitchen Hand Cooking Bartending
At least 4 weeks Team Dorm 3 meals
  • 3.0
  • Higher approval

Guest House Guanico Abajo, Panama

Photographer is needed for Content Creating

30h/week Content Writer Photography
At least 3 weeks Tent 3 meals
  • 3.0
  • Higher approval

NGO Panama Oeste, Panama

Ven a ayudar mujeres en su autonomía personal y la mejora de su inclusión social ;)

30h/week Painting & Decorating Gardening Social Work Teaching Languages
From 4 to 6 weeks Shared Dorm
  • 4.5
  • Sustainable project

Social Project Bocas Del Toro, Panama

Come help us as a social media expert!

14h/week Photography Content Writer Video Making Social Media
At least 2 weeks Shared Dorm 1 meal
  • 5.0
  • Sustainable project

Hostel Pedasí, Panama

Contribute in a way that best suits you and in your skill set

15h/week Arts Painting & Decorating Building & Repairing Gardening
At least 1 week Shared Dorm 3 meals

Homestay Boquete, Panama

💬 Habla inglés, comparte historias, vive como un local

18h/week Teaching Languages
At least 2 weeks Private Room 1 meal

Eco Lodge portobelo, Panama

Escape to Paradise: Volunteer in Panama with Nature & beach

25h/week Cleaning Building & Repairing Gardening
From 3 to 12 weeks Tent
  • 4.0

Eco Lodge portobelo, Panama

Help or learn how to grow your own food

25h/week Animal Care Building & Repairing Farming Gardening
From 2 to 12 weeks Tent
  • 4.0

Eco Lodge portobelo, Panama

Create content , enjoy the reef underwater and the jungle life

20h/week Painting & Decorating Arts
From 1 to 3 weeks Tent
  • 4.0

Guest House Rio hato, Panama

Ayúdanos y aprende en nuestra cocina =)

25h/week Cooking Kitchen Hand
From 2 to 12 weeks Team Dorm 1 meal
  • 4.5
  • Higher approval

Guest House Rio hato, Panama

Ayúdanos a crear la mejor experiencia visual y de contenido

25h/week Photography Video Making Social Media
From 1 to 12 weeks Team Dorm 1 meal
  • 4.5
  • Higher approval

Hostel Bugaba District, Panama

Join us as a social media manager! :)

20h/week Photography Video Making Social Media
From 1 to 3 weeks Team Dorm
  • 5.0
  • Higher approval

Ecological Reserve Santa Catalina, Panama

Handyman, come help us basic plumbing, electrical, etc =)

25h/week Painting & Decorating Building & Repairing
At least 1 week Shared Dorm 3 meals
  • 4.5
  • Sustainable project
  • Top Host

How do Worldpackers trips work?

As a member, you can contact as many hosts and travel safely as many times as you want.

Choose your plan to travel with Worldpackers as many times as you like.

Complete your profile, watch the video lessons in the Academy, and earn certificates to stand out to hosts.

Apply to as many positions as you like, and get in contact with our verified hosts.

If a host thinks you’re a good fit for their position, they’ll pre-approve you.

Get your documents and tickets ready for your volunteer trip.

Confirm your trip to enjoy all of the safety of Worldpackers.

Have a transformative experience and make a positive impact on the world.

If anything doesn’t go as planned with a host, count on the WP Safeguard and our highly responsive support team!

After volunteering, you and your host exchange reviews.

With positive reviews, you’ll stand out to hosts and get even more benefits.

Check out all our plans Learn more about how it works