Fitness, Mobility & Mindfulness in Beijing

5.0

(5 recensioni)5

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L'esperienza

Live in a peaceful Beijing home with your own private room, bathroom, and balcony.

In exchange for helping me build a balanced fitness routine (muscle gain, fat loss, mobility, yoga & recovery) and practicing English with me, you’ll have plenty of free time to explore the city—and I’m happy to help you practice Chinese too! 🏋️‍♂️🧘‍♀️🏙️

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Cosa offri

20 ore di aiuto per settimana

Insegnamento Lingue: Insegnare una lingua all'host, agli ospiti o alle comunità locali.

Insegnamento sport: Insegna o assisti l'host, gli ospiti o le comunità locali nella pratica di sport o attività fisiche.

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Cosa ottieni

2 giorni liberi a settimana

Camera privata: Avrai un letto in una camera privata. In altre parole, una stanza solo per te.

Colazione: Hai diritto a una colazione gratuita, ogni giorno del tuo soggiorno.

Lavanderia Gratuita: Puoi utilizzare liberamente la nostra lavanderia.

Tour gratuiti: Ti porteremo in tour e giri per la città. Gratuitamente!

Biciclette a tua disposizione: Puoi utilizzare le nostre biciclette quando vuoi.

Servizio di prelievo: Ti verremo a prendere quando arrivi e ti porteremo alla nostra struttura.

Usa la nostra cucina attrezzata: Sentiti libero di utilizzare la nostra cucina e preparare il tuo delizioso cibo.

Accesso Internet Veloce: Internet ad alta velocità per lavorare da remoto

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Requisiti

Fluente Inglese o Intermedio Cinese

Meno di 40 anni

Accoglie solo volontari singoli (non accetta coppie o partner)

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Cosa non è incluso

Voli, assicurazione di viaggio, trasporti interni e visto

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Dettagli del programma

Hi! I’m a friendly host living in a quiet neighborhood in southwest Beijing, close to downtown. I speak both Chinese and English, and I live with my lovely cat 🐱.

I’m looking for a volunteer who’s passionate about body movement, fitness, and overall well-being, and who enjoys teaching and sharing healthy habits.

My goal is to build a sustainable routine, not extreme training.

💪 What you’ll help me with

🏋️ Fitness & Sports

Strength training guidance (muscle gain & fat loss)

Teaching correct form, safe progression, and simple routines

Optional: sports training (basketball, badminton, tennis, etc.)

🧘 Mobility, Yoga & Recovery

Stretching and mobility routines (shoulders, hips, back)

Beginner-friendly yoga sessions

Relaxation, breathing, or light meditation guidance

Simple posture and daily movement habits

🗣️ Language & Daily Life

English speaking practice (daily conversation, corrections, confidence)

Light household help: keeping the home tidy


🛏️ What you get

Your own private bedroom

Private bathroom with shower

A balcony

All furniture, bedding, and cleaning supplies provided


📍 Location perks:

~10 minutes to two subway stations

Local markets, shops, and great restaurants nearby

Plenty of free time to explore Beijing

If I’m free, we can also go out together and enjoy the city


🌱 Who this is perfect for

You have experience in fitness, sports, yoga, mobility, or wellness

You enjoy helping beginners and explaining things clearly

You’re independent, tidy, and respectful

You like cultural exchange and language practice

Bonus: experience coaching friends or small groups

⭐ Extra

I encourage you to add my place to your wishlist.
If I feel you’d be a good fit, I may send you an invitation!