Fitness, Mobility & Mindfulness in Beijing
La experiencia
Live in a peaceful Beijing home with your own private room, bathroom, and balcony.
In exchange for helping me build a balanced fitness routine (muscle gain, fat loss, mobility, yoga & recovery) and practicing English with me, you’ll have plenty of free time to explore the city—and I’m happy to help you practice Chinese too! 🏋️♂️🧘♀️🏙️
Que ofreces?
20 horas de ayuda por semana
Enseñanza de Idiomas:
Enseñar un idioma al anfitrión, a los invitados o a las comunidades locales.
Enseñanza de Deportes:
Enseñar o ayudar al anfitrión, los invitados o las comunidades locales a practicar deportes o actividades físicas.
Lo que obtienes
2 dias libres por semana
Habitación privada:
Tendrás una cama en un cuarto privado. Sí, un cuarto solo para ti.
Desayuno:
Tienes derecho a desayunos gratis cada día de tu estadía.
Puedes usar libremente nuestra lavandería.:
Hay un lugar especial donde se lava la ropa sin costo.
Tours gratis:
Te llevamos a tours y paseos por la ciudad, GRATIS.
Bicicletas a tu disposición:
Puedes usar nuestras bicicletas cuando quieras.
Traslado:
Te buscaremos cuando llegues y te llevamos a nuestro lugar.
Utilice nuestra cocina equipada:
Siéntete libre de usar nuestra cocina y preparar tu comida deliciosa.
Internet de Alta Velocidad:
Internet de alta velocidad para trabajar remotamente
Requisitos
Inglés Fluído o Chino Intermedio
Hasta 40 años
Admite voluntarios solos (no admite parejas o dúos)
Lo que no está incluído
Vuelos, Seguro de Viaje, Transporte Interno y Visa
Programa detallado
Hi! I’m a friendly host living in a quiet neighborhood in southwest Beijing, close to downtown. I speak both Chinese and English, and I live with my lovely cat 🐱.
I’m looking for a volunteer who’s passionate about body movement, fitness, and overall well-being, and who enjoys teaching and sharing healthy habits.
My goal is to build a sustainable routine, not extreme training.
💪 What you’ll help me with
🏋️ Fitness & Sports
Strength training guidance (muscle gain & fat loss)
Teaching correct form, safe progression, and simple routines
Optional: sports training (basketball, badminton, tennis, etc.)
🧘 Mobility, Yoga & Recovery
Stretching and mobility routines (shoulders, hips, back)
Beginner-friendly yoga sessions
Relaxation, breathing, or light meditation guidance
Simple posture and daily movement habits
🗣️ Language & Daily Life
English speaking practice (daily conversation, corrections, confidence)
Light household help: keeping the home tidy
🛏️ What you get
Your own private bedroom
Private bathroom with shower
A balcony
All furniture, bedding, and cleaning supplies provided
📍 Location perks:
~10 minutes to two subway stations
Local markets, shops, and great restaurants nearby
Plenty of free time to explore Beijing
If I’m free, we can also go out together and enjoy the city
🌱 Who this is perfect for
You have experience in fitness, sports, yoga, mobility, or wellness
You enjoy helping beginners and explaining things clearly
You’re independent, tidy, and respectful
You like cultural exchange and language practice
Bonus: experience coaching friends or small groups
⭐ Extra
I encourage you to add my place to your wishlist.
If I feel you’d be a good fit, I may send you an invitation!