Immerse yourself in peaceful yoga sessions each morning to balance your mind and body. In the afternoons, tap into your creativity with hands-on ceramics workshops where you’ll craft your own unique pieces. Set in a serene natural environment, this retreat offers the perfect blend of relaxation, mindfulness, and artistic expression, helping you recharge, unwind, and connect with your inner self.
Desde
Immerse yourself in peaceful yoga sessions each morning to balance your mind and body. In the afternoons, tap into your creativity with hands-on ceramics workshops where you’ll craft your own unique pieces. Set in a serene natural environment, this retreat offers the perfect blend of relaxation, mindfulness, and artistic expression, helping you recharge, unwind, and connect with your inner self.
Come join Hannah and Lucy, 2 yoga teaching best friends! Come live the yoga life! Yoga is a lifestyle, come join a group of like minded yogis, or come and learn if you are brand new to the practice! Immerse yourself in the peaceful practice of yoga in the morning. In the afternoons, tap into your creativity with hands-on ceramics workshops where you’ll craft your own unique pieces! Set in a serene natural environment, this retreat offers the perfect blend of relaxation, mindfulness, and artistic expression, helping you recharge, unwind, and connect with your inner self.
If you’ve been dreaming of a trip filled with genuine connection and people who truly get it, come join us in Italy! 🇮🇹✨This is a all women's neurodivergent group trip hosted by Hayley and it’s so much more than just a vacation. It’s a transformative experience designed to help you feel stronger in your body, more connected to yourself, and surrounded by new friends you’ll never forget. 💙 Let’s make it happen together!*This trip is trans inclusive!*
Settle in, explore the space, and meet your hosts as we kick off a week of connection and renewal.
Enjoy a warm, home-cooked welcome dinner with your fellow retreat guests and learn what’s in store for the days ahead.
Start your day with a grounding yoga class designed to awaken your body and mind.
Refuel with a nourishing breakfast made with local ingredients.
Enjoy a wholesome family-style lunch!
Tap into your creative side as you learn hand-building ceramic techniques in a guided workshop.
Unwind with a peaceful dinner and enjoy the evening at your own pace.
Begin the day with movement and breathwork to connect inward.
Enjoy a fresh and healthy breakfast after your morning practice.
Enjoy a nurturing lunch before heading out to afternoon adventures!
Embark on a guided walk through nature, ending with a refreshing dip in the lake.
Gather for dinner, then enjoy optional calming activities such as meditation, music, or simply relaxing under the stars.
Flow into the day with grounding poses and intentional breathwork.
Savor a delicious breakfast made with love and fresh ingredients.
Enjoy a nourishing lunch before afternoon adventures or downtime.
Return to the studio to continue your ceramic creations. Let your hands and heart work together.
Slow down with a cozy dinner and time to rest or reflect.
Visit nearby towns or lakes, go for a walk, or simply rest on the farm—this day is yours to do as you feel!
Fuel your body after practice with a nourishing breakfast.
Eat a hearty lunch to prepare for the rest of your day.
Feel present and balanced in your final morning flow.
Fuel your body after practice with a nourishing breakfast.
Eat a hearty lunch to prepare for the rest of your day.
Enjoy a deeply restorative Reiki session and then spend the rest of the afternoon at your leisure.
Share a final meal with the group and reflect on your journey together in a heartwarming closing circle.
Close your experience with a gentle farewell yoga practice.
One last breakfast together before saying goodbye.
Take your time checking out, carrying with you peace, inspiration, and beautiful memories.
Consulte las actividades que harán que tu viaje sea una aventura épica.
Contribuya al proyecto y tenga un impacto positivo mientras desarrolla nuevas habilidades.
Start each day grounded with mindful movement and breath in nature.
Get hands-on with clay and tap into your creativity. Personalize your own ceramic piece!
Conoce la cultura local y vive una auténtica experiencia de viaje con las actividades incluidas en tu itinerario.
Relax with a Reiki session designed for deep rest.
Explore the countryside and enjoy a refreshing lake swim.
Actividades adicionales para que disfrutes aún más de esta aventura en tu tiempo libre.
Learn traditional cheese-making in the Italian countryside.
€15 - €28, depending on the group's size
Explore a gorge, waterfall, and mountains with a local guide.
Free (self-guided with map)
Fun, helpful Italian classes for beginners or advanced speakers.
€7 to €12, depending on the group's size
Learn how to make fresh pasta with farm ingredients.
€22 - €29, depending on the group's size
Mountain hike with a hut stay and campfire cooking.
€38 to €90, depending on the group's size
Float over the valley with an experienced instructor.
€90 per person (weather-dependent)
Visit a historic vineyard and sample award-winning wine.
Pricing provided on-site or upon request
Explore trails to lakes, waterfalls & epic views.
Anytime (weather permitting) | Free (self-guided) or €10–€20 (guided)
Charming town with food, shops & history nearby. 10-min taxi ride away or 40 min walking!
Free to explore; personal expenses vary
En nuestra comunidad, puede hablar con worldpackers que ya han colaborado con este anfitrión y obtener respuestas a sus preguntas.
Intercambia ideas con otros worldpackers confirmados antes de tu viaje.
Travelers stay in cozy, rustic farm-style rooms nestled among olive groves and Abruzzi mountain views—shared rooms for up to 4 travelers designed for comfort and simplicity. Bathrooms are shared, clean, and stocked with eco-friendly toiletries. Communal spaces include an outdoor yoga platform, meditation room, dining terrace, and gardens. Limited Wi-Fi encourages a digital detox. Heating and natural ventilation keep rooms comfortable, and sustainable practices like solar energy and composting support a mindful stay.
All meals at the project are lovingly prepared by our in-house kitchen team, led by chef Elena, who specializes in traditional Italian vegetarian dishes made from fresh, local ingredients. Breakfast offers light, energizing options like freshly baked sourdough, seasonal fruit, homemade granola, and Italian coffee. Lunch and dinner feature hearty, comforting meals such as pumpkin risotto, eggplant parmigiana, homemade pasta, and fresh seasonal salads—all served buffet-style to share around communal tables.
For a smooth journey, we recommend that guests land at Rome Fiumicino Airport (FCO) by 12:00 noon at the latest. This allows enough time to clear the airport, reach Anagnina Station, and catch the bus.
Transportation Steps:
• Cotral Bus: From Rome, take a direct Cotral bus to Sora. It is a reliable and scenic route that takes about 2 hours and costs approximately €6.
• Final Leg: Upon arrival in Sora, you will take a short taxi ride to the farm.
• Check-in: Our recommended check-in time is 6:30 p.m. Rooms are available starting at 2:00 p.m.; if you arrive earlier, you are welcome to relax at the farm until your room is ready.
• Late Arrivals: If a later arrival is unavoidable, please inform your host in advance so that special arrangements can be made.
Departure:
• Departures from the farm are scheduled for 11:00 a.m. * By leaving at this time, you can expect to arrive at Rome Fiumicino Airport (FCO) between 2:30 p.m. and 3:00 p.m.
• Please plan your return flight accordingly, ensuring you have sufficient time for travel and airport security.
This project is a regenerative farm and spiritual retreat center tucked away in the green hills of Abruzzo, where olive groves meet mountain air and the Adriatic Sea isn’t far off. More than just a retreat, it’s a way of life—rooted in sustainability, community, and conscious living. The project was born from Antonello’s lifelong connection to the land. Raised on an organic farm at the foot of the Apennines, he grew up immersed in nature and developed a deep spiritual bond with the Earth. After studying literature and philosophy in Italy and the UK, Antonello returned to his roots with a renewed mission: to educate and inspire through eco-living, healthy food, and holistic practices. His global travels—especially to India and Thailand—ignited a passion for yoga that soon became the heart of the project. Today, this project offers guests and travelers a chance to slow down, reconnect with themselves, and live in harmony with the land. Through daily yoga, organic farming, shared meals, and local cultural immersion, the retreat creates space for healing, growth, and grounded community living. A small team—featuring teachers like Kat, Greta, and our beloved cook Elena—supports this mission, while strong ties with local artisans and farmers keep the project deeply connected to the region. Whether you're harvesting olives, practicing asanas at sunrise, or enjoying a homegrown meal, everything here is designed to help you remember what really matters.
This project is nestled in the heart of the Abruzzo region, right on the edge of the breathtaking Abruzzi National Park—a protected area known for its rolling hills, ancient forests, and untouched natural beauty. This region of Italy is often called the country’s best-kept secret, where wild landscapes meet charming hilltop villages, and time seems to slow down. Just a few hours from Rome, Abruzzo offers a rich blend of Italian culture, traditional cuisine, and stunning scenery—from snow-capped mountains to the turquoise Adriatic coastline. It’s the perfect setting for a retreat: peaceful, grounding, and deeply connected to nature. Whether you’re wandering through local markets, hiking forest trails, or stargazing under clear skies, every moment here invites you to reconnect with the land, with others, and with yourself.
At this project, impact is woven into everyday life. Hosting over 200 guests a year, the project strengthens the local economy by supporting small producers, employing locals, and collaborating with Italian wellness practitioners. More than 70% of the food is sourced from nearby organic farms, and guests learn about land regeneration and sustainability. By experiencing rural traditions and connecting with the community, travelers help preserve local culture while supporting a more conscious, regenerative way of living.
Travelers take part in daily yoga, meditation, and plant-based meals, supporting physical, mental, and emotional health. Reconnecting with nature and holistic living often inspires long-lasting healthy habits.
The farm runs on solar panels and energy-efficient systems. Guests learn how clean energy powers daily life and are encouraged to adopt energy-conscious habits during their stay.
From farm-to-table meals to composting and zero-waste practices, guests experience a sustainable lifestyle firsthand, and often bring these conscious consumption habits back home.
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Explora nuestra selecta colección de aventuras en grupo que duran 1-2 semanas.
Sólo tienes que elegir las fechas y asegurar tu lugar pagando la tarifa de reserva. Y ya está.
Tu Coordinador de Viajes estará contigo en cada paso del camino para ayudarte con todos los preparativos.
Pague la tarifa del programa para confirmar tu viaje y envíe los documentos necesarios.
Forma parte de un viaje en grupo que te cambiará la vida. Haz nuevos amigos, aprende y deja huella.
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