Punta Arenas, Costa Rica
Tropical Surf & Jungle Immersion: Catch Waves and Connect with Nature’s Rhythm in Costa Rica
Dive into the ultimate Pura Vida lifestyle. This journey brings the group to the heart of Dominical, where the jungle meets the Pacific. The traveler will balance the adrenaline of world-class surf sessions with the serenity of lush tropical landscapes. It’s more than a trip; it’s an invitation to join a conscious community, sharpen your skills in the water, and rediscover your connection to the earth through mindful living and shared adventure.
- Kerri Bowers
- Worldpackers host since Nov/2025
Available group trips
Dec 01, 2027 - Dec 07, 2027
Coming soonMore dates available soon
Dates to book this experience for 2026 and 2027 will be available soon, stay tuned!
Starting from
US$ 1,112
Itinerary
Day 1
Morning
Pick up at the airport
Forget the stress of navigating a new country alone. From the moment the traveler touches down at San José International Airport (SJO) the journey begins with ease. A dedicated member of the local team will be there to greet the group and provide a comfortable shuttle directly to our tropical home!
Afternoon
Lunch
Depending on the group's arrival time, a fresh local lunch will be served to kick off the journey. If the traveler arrives later in the day, we’ll dive straight into the experience and regroup for a delicious communal dinner!
Welcome & Orientation
Meet the team and your travel group for a warm welcome! The group will check in, tour the area, and dive into the weekly plan. It’s the perfect time for the traveler to share goals and dreams for the journey ahead.
Evening
Dinner
The group will gather for a first hearty, communal dinner featuring fresh "Pura Vida" ingredients. It’s the perfect time for the traveler to bond with the tribe, swap stories, and fuel up for the upcoming surf sessions and jungle adventures!
Day 2
Morning
Breakfast
The traveler will start the adventure with a fresh, tropical breakfast designed to boost energy. The group will enjoy local fruits and wholesome flavors while prepping for the very first surf session of the week!
Surf Session #1
The group will meet the expert instructors at the hub to discuss previous experience and dive into essential surf theory. After forming skill-based groups and learning about the local breaks, the traveler will head to the beach for a 2-hour personalized lesson. To accelerate growth, the session may be filmed, allowing the group to review their technique and celebrate their first wins together during the evening analysis.
Afternoon
Lunch
The group will enjoy a fresh, wholesome lunch designed to refuel the body after an active morning.
Yoga Class or Beach Walk
After the first surf session, the group will focus on recovery to keep the body primed for the week. The traveler can choose between a restorative Yoga class to stretch out tired muscles or a scenic beach walk to soak in the ocean breeze and the calming tropical landscape.
Evening
Team Dinner & Surf Instructors
The group will share a meal with the instructor team to review the day's progress in a relaxed, social setting. It’s a dedicated time for the traveler to discuss their current skill level, analyze their performance, and map out the next steps for mastering the waves the following day.
Day 3
Morning
Breakfast
The traveler will kick off each day with a vibrant, nutrient-dense breakfast designed for high performance.
Surf Session #2
The group returns to the ocean to lock in those new skills! Even if the traveler feels a bit tired, this session is vital for building muscle memory. The instructors will challenge the group based on their confidence and skill level, ensuring everyone feels a massive sense of achievement by the time the sun sets.
Afternoon
Lunch
The group will recharge with a vibrant, nutrient-packed meal featuring local Costa Rican flavors.
Waterfall Excursion
The group will trade the salt of the ocean for the cool, refreshing waters of the river. We’ll visit Cascada Verde, a majestic local gem just minutes away, where the traveler can jump, dive, and splash in a serene setting that remains tucked away from the main tourist crowds. With no heavy hiking required, it’s the ultimate way to soothe your muscles and reset your mind after two intense days in the surf.
Evening
Dinner & Free Time
The group will share a hearty meal to refuel for the adventures ahead. Afterward, the traveler can enjoy free time to relax at the hub or explore the local vibe at their own pace.
Day 4
Morning
Breakfast
The group will enjoy a fresh and energizing breakfast, providing the traveler with the perfect nutrient boost to kickstart another day of exploration and "Pura Vida" living.
Beach & Free Time
The traveler has the morning to embrace the "Pura Vida" pace. Whether the group chooses to lounge on the sun-soaked sand, take a dip in the Pacific, or explore local shops, this is the perfect time to recharge and enjoy the coastline at your own rhythm.
Afternoon
Lunch
The group will gather for a fresh, balanced meal to refuel.
Mangrove Kayak Tour
The group will head to the Rio Savegre for a unique paddling experience through winding mangroves. It’s a great way for the traveler to loosen up core muscles while spotting exotic flora and fauna. With local guides leading the way to find incredible wildlife and professional photos included, the traveler will capture every moment of this serene river journey.
Evening
Dinner
The group will gather back at the hub for a wholesome dinner to share highlights from the day's expedition.
Yoga Class or Beach Walk
The group will wind down under the tropical night sky. The traveler can choose between a restorative Yoga session to soothe muscles after kayaking or a peaceful moonlit beach walk, perfect for grounding the mind before the big surf day ahead.
Day 5
Morning
Dawn Patrol Surf Session #3
The traveler will experience the magic of the ocean at first light. The group will head out for an early morning session to catch the cleanest waves of the day. It’s a peaceful yet exhilarating start, allowing the traveler to connect with the sea before the rest of the world wakes up.
Brunch
After an early morning in the waves, the group will refuel with a massive, soul-warming brunch. It’s a moment for the traveler to indulge in a blend of breakfast and lunch favorites, recharging the body and relaxing with the tribe before the afternoon's peak surf challenge.
Afternoon
Surf Session #4
The group will hit the waves for a golden hour session designed to showcase their progress. Our instructors will record the traveler’s performance to provide a professional analysis of how much they’ve improved since Day 2. Depending on skill levels, the group may explore different beach breaks, allowing the traveler to reflect on their journey and master the next steps to continue ripping waves anywhere in the world.
Evening
Relaxing Massage
The traveler will melt into a restorative massage designed to soothe the body after two intense sessions in the water. This treatment is essential for muscle regeneration, helping the traveler feel their physical transformation and ensuring they are primed and ready to paddle back out for Day 6.
Dinner
The group will gather for a nourishing meal to celebrate the day’s "Dawn Patrol" and "Sunset" victories. It’s a chance for the traveler to fuel up and relax after their massage, reflecting on their surf progress as the tribe prepares for the final days of the journey.
Day 6
Morning
Breakfast
The group will enjoy a fresh, energizing breakfast to power up for another day of movement.
Nauyaca Waterfall Hike & Swim
The group will venture out to the iconic Nauyaca Waterfalls, a breathtaking must-see in Costa Rica. The traveler will enjoy a scenic hike through lush rainforest followed by a refreshing swim in the massive natural pools. It is the perfect way to loosen up the muscles and clear the mind before heading back for Sunset Surf Session #5.
Afternoon
Lunch & Free Time
The group will gather for a fresh, local lunch to refuel after the waterfall hike. Following the meal, the traveler has some open time to rest, explore the local surroundings, or simply nap in a hammock, ensuring the body is fully recharged for the upcoming sunset waves.
Sunset Surf Session #5
The group will paddle out for a final golden hour session to showcase their newfound technique. Based on the traveler’s progression and skill level, the instructors may head to different beach breaks to ensure everyone has the best possible conditions to shine and confidently ride the waves.
Evening
Dinner & Group Reflection
The group will share a final celebratory meal with the instructor team for a comprehensive review of the trip’s progress. The traveler will dive into a detailed surf analysis, revisiting footage and techniques to solidify everything learned. It’s a powerful moment of reflection, where the tribe gathers to celebrate personal breakthroughs and plan for their future in the waves.
Day 7
Morning
Breakfast
The group will gather for one last tropical breakfast to fuel up and share final memories before departure.
Drop off
As the journey comes to a close, the group will coordinate the final logistics for the return to SJO airport . Based on individual flight itineraries, we will help organize your departure from the hub. The traveler will be able to check in for their flight from SJO on the same day or choose to spend the night at a nearby hotel (not included) to catch a flight the following morning.
What's included
What's not included
Requirements
- Intermediate English
- Over 18 years old
Activities
See the activities that will make your trip into an epic adventure.
Learning opportunities
Contribute to your project and make a positive impact while developing new skills.
Surf Session #1
Learn ocean reading and board techniques from pros before hitting the local breaks.
Sunset Surf Session #5
Show off your new skills during your final session in the water at sunset.
Sunset Surf Session #4
Improve your technique during the golden hour with pro video analysis included.
Surf Session #2
Build muscle memory and challenge your skills with professional coaching in the waves.
Dawn Patrol Surf Session #3
Wake up with the waves and catch the best morning light in this early surf session.
Immersion activities
Get to know the local culture and have an authentic travel experience with activities included in your itinerary.
Nauyaca Waterfall Hike
Trek and swim at the iconic Nauyaca falls, a must-see Costa Rican highlight.
Beach Walk
Stretch your muscles and recover after your first session with a scenic walk.
Team Dinner
Connect with your instructors to discuss your progress and next steps in the water.
Waterfall Excursion
Jump, dive, and cool off at the majestic Cascada Verde waterfall nearby.
Mangrove Kayak Tour
Paddle through the Rio Savegre to discover incredible wildlife and lush flora.
Extra activities
Additional activities for you to enjoy this adventure even more in your free time.
Massage session
Recharge with a personalized 60-minute session designed to melt your stress away.
$60 per hour
Cooking Class
Master Gallo Pinto or Arroz con Pollo in a fun, group-style authentic local cooking class.
$15 per person
Game Night
Make new friends and enjoy a fun, cost-free evening of board games and laughs.
No extra cost
Spanish class
Level up with expert local teachers in fun classes tailored to your skill level.
$25/hour
Videos
Accommodation options
6-Bed Shared Nautical Dorm
The group will stay in a unique, nautical-themed setting designed for maximum privacy and comfort. The adventure begins "below deck," where the traveler is assigned to a cozy, air-conditioned cabin within a mixed-gender dorm (up to 6 people). Each cabin is equipped with individual reading lights, outlets, mirrors, shelf space, and blackout curtains. For convenience, every room features a private, spacious bathroom. High-speed WiFi is available throughout, and personal lockers along with under-cabin storage ensure all belongings are kept secure.
- Fixed-price laundry service
- Internet (over 100 Mbps)
Meals
Fuel your adventure with fresh, mindful flavors. The experience includes daily healthy meals focused on local ingredients and a no-processed-food ethos. The group will share communal dining experiences that celebrate the region's seasonal produce, with plenty of vegetarian and vegan-friendly options. It’s an invitation for the traveler to enjoy "family-style" dinners where stories are swapped and leftovers are shared with the community, ensuring nothing goes to waste.
Arrival orientation
The traveler should plan to arrive at San José International Airport (SJO). To ensure a smooth start, a pre-arranged pick-up service is available to transport the group directly to the project location. Detailed arrival instructions and coordinate points for the meeting will be shared prior to the trip. The host provides dedicated support to make the transition from the airport to the lush coastline safe, easy, and welcoming.
About the project
- Hosted by Kerri Bowers
About the destination
The experience unfolds near the vibrant Manuel Antonio region, a lush escape where the jungle meets the sea. The traveler will live in a region where sloths chill in the trees and howler monkeys provide the morning soundtrack. Just minutes away from world-class surf breaks, national parks, and hidden waterfalls, the area offers the perfect balance of wild adventure and local charm. It is a place characterized by turquoise waters, tropical heat, and an undeniable sense of freedom.
Impact & Purpose
This journey is rooted in real connection and active contribution. The group will support a local team in protecting sea turtles and caring for the oceans they surf in. By swapping traditional tourism for purposeful action, the traveler helps maintain the delicate balance of the coastal ecosystem. Every activity, from beach cleanups to supporting local commerce, is designed to leave a positive footprint on the land and its people.
This host contributes to Sustainable Development Goals
Good health and well-being
Through daily surfing, hiking, and a focus on whole, non-processed foods, the experience promotes physical and mental well-being for every traveler in the group.
Responsible consumption and production
By sharing meals mindfully and minimizing waste, the group respects local resources and practices a lifestyle that prioritizes the planet over convenience.
Life below water
The group actively participates in sea turtle protection and ocean conservation efforts, raising awareness and taking direct action to safeguard the marine life of the Costa Rican coast.
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