Manuel Antonio, Costa Rica

Surf, dance & reconnect: A tropical immersion in Costa Rica’s wild coast

3.9
(15 reviews)15

This isn’t your average retreat. Over seven days, travelers will surf Pacific waves, release baby turtles, learn salsa, and laugh around bonfires. It’s a full-on tropical immersion, with purpose. Reconnect to the real world through nature, people, and play. No filters, no scripts—just pura vida and wild-hearted fun.

  • Wellness & Cultural Immersion

  • Surf Camp

  • Requires Beginner English or Beginner Spanish

  • 7 days

  • Up to 26 travelers

Eva Verkroost
Worldpackers host since May/2025
  • Reserve your spot now from US$ 530

Starting from

US$ 1,210 for 7 days (US$ 172.86 per day)

US$ 1,360 for 7 days

Check dates & prices

Starting from US$ 1,360 US$ 1,210
7 days 3.9
Check dates & prices

Available group trips

Mar 01, 2026 - Mar 07, 2026

Come to Costa Rica with Amy!

Come experience a lively Surf Week in Costa Rica—an uplifting escape where each sunrise greets you with fresh waves and new possibilities. Surrounded by lush paradise, dive into daily surf sessions, energizing yoga, meaningful connections, stunning sunsets, and the true spirit of pura vida. Ride the ocean, awaken your soul, and return home with epic memories, lifelong friendships, and renewed confidence.

  • Reserve your spot now from US$ 530

Starting from

US$ 1,360

US$ 1,210

Join this group

Mar 08, 2026 - Mar 14, 2026

  • Reserve your spot now from US$ 645

Starting from

US$ 1,290

Join this group

Mar 22, 2026 - Mar 28, 2026

  • Reserve your spot now from US$ 625

Starting from

US$ 1,250

Join this group

Itinerary

The activities in this itinerary and their order can be adjusted according to seasonality and the needs of the project.

What's included

Exclusive Trip Coordinator

Connect with a Travel Expert who's ready to guide you through your journey via email and video calls, making sure all your questions are answered.

Comprehensive Program Guide

Get a complete and trustworthy go-to guide with travel logistics, destination highlights, full itinerary, host info, safety tips, and more.

Pre-trip preparation checklist

Get immediate access to a checklist outlining the essential steps you must take to prepare for a safe journey, with no surprises along the way.

Local guidance and support on the ground

Connect with grassroots hosts, passionate, reliable, and rooted in their communities.

Accommodation in a cozy jungle dorm

This comfy shared room has luxe beds, a private bathroom, kitchen, and a dreamy jungle balcony

3 daily meals

Three daily meals, thoughtfully prepared by the project's on-site team, offering a mix of local flavors and nourishing comfort food

Pick-up at the bus station

The host will pick you up at the Manuel Antonio Bus Station

Daily surf sessions

Guided morning lessons for all levels!

Turtle-rescue Beach Walk

Join an early-morning patrol to help protect nesting sites and learn about sea turtle conservation

Salsa Night

Enjoy a group salsa class and dancing, create memories, and learn some new moves

Light hikes & Beach walks

Short guided strolls woven into free time for fresh air and views

Social evenings

Enjoy a beach bonfire welcome party with dinner upon arrival, a sunset surf session featuring a photo shoot in the water, and a lively pizza dinner followed by a club outing for group fun


What's not included

Flight tickets and info

Visas and documentation

Travel Insurance


Requirements

  • Beginner English or Beginner Spanish
  • Over 18 years old

Activities

See the activities that will make your trip into an epic adventure.

Learning opportunities

Contribute to your project and make a positive impact while developing new skills.

Immersion activities

Get to know the local culture and have an authentic travel experience with activities included in your itinerary.

Extra activities

Additional activities for you to enjoy this adventure even more in your free time.


View all

15 Reviews

3.9

United States

5

Maria (Connie) was absolutely amazing. From the moment I arrived, she was warm, welcoming, and made me feel instantly comfortable. She didn't just lead the trip, she truly became one of the girls, and I genuinely see her as a new friend. She helped All of us navigate the area and added an extra layer of comfort, support, and fun to the whole experience. I'm so grateful for her and would travel with her again in a heartbeat. Also so excited to have been introduced to Worldpackers through this trip

about 6 hours ago

Norway

5

This the surf camp with Eva, Eve and all the other girls has truly been MAGICAL. I came all the way from Norway, and I felt well taken care of and safe in my travel. My first travel outside of Europe. I will say that the weeks leading up to the trip wasn't very organized and it was hard to know what's going on, I felt like I was going into it blind. I expressed this in the chat and after I did, they took SO MUCH initiative and it felt completely different! I only had to ask once for what I needed, and it was taken care of, which was amazing. So they truly made sure we were informed and felt safe!

2 days ago

Canada

5

I had an amazing Time with Eva and Her team❤️

about 1 month ago

United States

5

This trip was one of the best experiences of my life so far. Being immersed in the natural landscape and local culture of beautiful the surf camp taught me so much about life, and all the beauty and happiness that can be found within. Eva helped to make this experience so welcoming and comforting by providing us with authentic activities and food, great conversation and laughter, and always being available for questions or help through the stay. the surf camp was incredible, I feel like I got a totally local experience, and I am forever grateful! Pura Vida!!!

about 1 month ago

United States

5

Eva is an absolute angel, our group trip was changed last minute and she took care of everything. From the moment we got there it was an amazing experience. There were so many opportunities to do so many different things, from surf lessons to national parks to salsa dancing, etc. Truly loved my experience here and will hopefully be back soon!

4 months ago

Canada

5

This was my first solo trip and to say it was better than expected would be an understatement. All of the activities were so much fun, the space felt safe and welcoming, and the host eva went above and beyond to make us all feel taken care of

4 months ago


Talk to those who have lived the experience

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Available after purchasing the experience

Connect with others who will also be there

Exchange ideas with other confirmed worldpackers before your trip.

+3

Accommodation options

Private Room

Travelers will stay in private rooms in a traveler-only building surrounded by nature. Rooms are equipped with comfy double beds, a private bathroom with hot showers, a kitchen, and a balcony ideal for morning coffee. There’s also a workspace and fast Wi-Fi. The vibe is cozy, social, and easygoing—perfect for those looking to connect, rest, or chill after surf sessions.

1 bedrooms 1 bathrooms
  • Fixed-price laundry service
  • Internet (over 100 Mbps)
  • Use our equipped kitchen
  • Dedicated Workspace
  • Hot water showers

Shared Room

Travelers will stay in shared rooms, with two bunk beds each, in a traveler-only building surrounded by nature. Rooms are equipped with comfy bunk beds, a private bathroom with hot showers, a kitchen, and a balcony ideal for morning coffee. There’s also workspace and fast Wi-Fi. The vibe is cozy, social, and easygoing—perfect for those looking to connect, rest, or chill after surf sessions.

4 bedrooms 4 bathrooms
  • Fixed-price laundry service
  • Internet (over 100 Mbps)
  • Hot water showers
  • Dedicated Workspace
  • Use our equipped kitchen

Double Room

Travelers will stay in double rooms, in a traveler-only building surrounded by nature. Rooms are equipped with comfy double beds, a private bathroom with hot showers, a kitchen, and a balcony ideal for morning coffee. There’s also a workspace and fast Wi-Fi. The vibe is cozy, social, and easygoing—perfect for those looking to connect, rest, or chill after surf sessions.

4 bedrooms 4 bathrooms
  • Fixed-price laundry service
  • Internet (over 100 Mbps)
  • Use our equipped kitchen
  • Dedicated Workspace
  • Hot water showers

Meals

All meals are included and prepared by the local staff. Expect hearty local breakfasts like gallo pinto, eggs, fried cheese, and tortillas. Lunch includes pastas, salads, and vegetarian options, while dinner rotates between BBQs, burritos, and shared meals. Vegan, vegetarian, and lactose-free diets are welcome. It’s real food, made with love, and always shared with a side of laughter.

Included meals
Breakfast
Lunch
Dinner
Dietary restrictions
Vegetarian friendly
Vegan friendly

Arrival orientation

Travelers are picked up at the Manuel Antonio Bus Station and provided with detailed guidance on how to get there from San José Airport (SJO) via Uber and the Tracopa bus ($15 total). Upon arrival at the property, travelers are welcomed with an intro session and a bonfire party to kick things off, Costa Rica style.

Direct transportation from San José is also available for $50 each way, arranged with the host after booking the Epic Trips.

Pickup included
Manuel Antonio Bus Station

About the project

Hosted by Eva Verkroost
3.9
(15 reviews)15

Created by a global couple who traded city life for jungle sunsets, this project is run by a passionate crew of locals and long-time expats. Their mission? To help people ditch screens, reconnect to nature, and rediscover joy. With surf instructors, dance teachers, guides, and massage therapists, their team brings the pura vida lifestyle to life—through community, laughter, and shared adventures.

Languages spoken in this project
Dutch, English, Spanish
How long does it exist
2 years
Worldpackers host
Since May/2025

About the destination

Set near the vibrant Manuel Antonio region of Costa Rica, the experience unfolds between beaches, jungle trails, and wildlife-rich coastline. Just minutes from bars, markets, and national parks, the area offers a perfect mix of adventure and relaxation. It’s a lush escape where sloths chill in trees and howler monkeys soundtrack your mornings.

Local currency
Costa Rican Colón (₡), but US Dollars are also widely accepted
Timezone
GMT-6

Impact & Purpose

This experience is all about real connection—with nature, with people, and with yourself. Travelers help protect sea turtles, support a local team, and swap screen time for soul time. It’s about feeling alive, giving back, and dancing barefoot under the stars.

This host contributes to Sustainable Development Goals


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FAQ

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