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Filtering by:

  • Central America
  • Panama
  • Work exchange
  • Opportunities for couples and pairs

Destination

Availability

Last minute

Needs help immediately
Nov
2025
Dec
2025
Jan
2026
Feb
2026
Mar
2026
Apr
2026

How do you help

Host type

Style

Hours of collaboration per week

Up to 32h

Travel Length

Meals

Accommodations

Perfect for digital nomads

Additional Benefits

Work Exchange programs in Panama

46 opportunities found

Hostel El Carmen, Panama

Help us as a receptionist at our hostel in El Carmen, Panama!

30h/week Night Shift Housekeeping Administration Reception
From 4 to 12 weeks Shared Dorm 1 meal
  • 5.0
  • Top Host
  • Higher approval

Eco Lodge Portobelo, Panama

Content creation in the Caribbean Jungle of Panama

20h/week Video Making Social Media Photography Content Writer
From 1 to 3 weeks Tent
  • 4.5

Guest House Rio hato, Panama

Ayúdanos y aprende en nuestra cocina =)

25h/week Cooking Kitchen Hand
From 2 to 12 weeks Team Dorm 1 meal
  • 4.5
  • High demand
See all

A day in the life of a worldpacker

A day living in the mountains in India⛰️
My morning volunteering in Malaysia 🦋​
Volunteering at a dog shelter in Peru 🐶
My days in Thailand 🌺​

Guest House Rio hato, Panama

Ayúdanos a crear la mejor experiencia visual y de contenido

25h/week Photography Video Making Social Media
From 1 to 12 weeks Team Dorm 1 meal
  • 4.5
  • High demand

Hostel Panama City, Panama

Ayuda en nuestro lindo hostel y disfruta Panamá :)

30h/week Cleaning Housekeeping Kitchen Hand Building & Repairing
At least 30 days Tent
  • 4.5
  • Higher approval

Other Portobelo, Panama

Be a helping hand in our front sea bar in Portobelo!

25h/week Kitchen Hand Cooking Bartending
At least 4 weeks Shared Dorm 1 meal
  • 4.0
  • Higher approval

Other Portobelo, Panama

Be our helping hand in our small front sea bar-restaurant in Portobelo!

25h/week Arts Painting & Decorating Building & Repairing
At least 2 weeks Tent 1 meal
  • 4.0
  • Higher approval

Hostel Santa Catalina, Panama

🌟 Join Our Team & Experience the Ultimate Hospitality Adventure!

25h/week Night Shift Kitchen Hand Administration Reception
From 4 to 12 weeks Team Dorm 1 meal
  • 5.0

Guest House Guanico Abajo, Panama

Housekeeping at the surf camp

28h/week Kitchen Hand Reception Cleaning Housekeeping
At least 4 weeks Team Dorm 3 meals
  • 3.0
  • Higher approval

Hostel Fortuna Jungle, Panama

Volunteer in a social retreat in a Cloud Forest Jungle Adventure Hostel

32h/week Social Media Reception Building & Repairing Bartending
At least 4 weeks Shared Dorm

Hostel Antón, Panama

Buscamos un Backpacker con experiencia en hostelería

25h/week Kitchen Hand Cleaning Housekeeping Reception
From 4 to 12 weeks Private Room
  • 4.5

Hostel Distrito de David, Panama

Seeking Artists & Muralists in Vibrant David City

20h/week Painting & Decorating Arts
From 2 to 3 weeks Shared Dorm 1 meal
  • 5.0

Guest House Guanico Abajo, Panama

Beach cafe needs Barista and Kitchen Staff

30h/week Kitchen Hand Cooking Bartending
At least 4 weeks Team Dorm 3 meals
  • 3.0
  • Higher approval

Guest House Rio hato, Panama

Ayúdanos a entretener a nuestros clientes

25h/week Arts Bartending Music
From 1 to 12 weeks Team Dorm 1 meal
  • 4.5
  • High demand

Guest House Rio hato, Panama

Ayúdanos a crear áreas agradables =)

30h/week Arts Painting & Decorating Building & Repairing Gardening
From 1 to 12 weeks Team Dorm 1 meal
  • 4.5
  • High demand

Guest House Boquete, Panama

Helping hands with our hostal

16h/week Painting & Decorating Cleaning Housekeeping Building & Repairing
From 1 week to 1 month Private Room
  • 5.0
  • High demand

How do Worldpackers trips work?

As a member, you can contact as many hosts and travel safely as many times as you want.

Choose your plan to travel with Worldpackers as many times as you like.

Complete your profile, watch the video lessons in the Academy, and earn certificates to stand out to hosts.

Apply to as many positions as you like, and get in contact with our verified hosts.

If a host thinks you’re a good fit for their position, they’ll pre-approve you.

Get your documents and tickets ready for your volunteer trip.

Confirm your trip to enjoy all of the safety of Worldpackers.

Have a transformative experience and make a positive impact on the world.

If anything doesn’t go as planned with a host, count on the WP Safeguard and our highly responsive support team!

After volunteering, you and your host exchange reviews.

With positive reviews, you’ll stand out to hosts and get even more benefits.

Check out all our plans Learn more about how it works