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Filtering by:

  • Central America
  • Panama
  • Opportunities for couples and pairs
  • Medium Term
  • Surf lessons

Destination

Program Types

Work exchange

Exchange your skills for accommodation
Social Impact

Volunteer in NGOs, Schools & Social Projects
Eco Program

Learn in Ecovillages, Farms & Permaculture Projects

Availability

Last minute

Needs help immediately
Oct
2025
Nov
2025
Dec
2025
Jan
2026
Feb
2026
Mar
2026

How do you help

Host type

Style

Hours of collaboration per week

Up to 32h

Meals

Accommodations

Perfect for digital nomads

Additional Benefits

Work Exchange and Volunteer programs in Panama for 1 month

13 opportunities found

Farmstay Chame, Panama

Sumérgete en el Mundo de los Idiomas: ayúdanos en Panama!

18h/week Teaching Languages
At least 4 weeks Shared Dorm 1 meal

Guest House Guanico Abajo, Panama

Housekeeping at the surf camp

28h/week Kitchen Hand Reception Cleaning Housekeeping
At least 4 weeks Team Dorm 3 meals
  • 3.0

Guest House Guanico Abajo, Panama

Beach cafe needs Barista and Kitchen Staff

30h/week Kitchen Hand Cooking Bartending
At least 4 weeks Team Dorm 3 meals
  • 3.0
See all

A day in the life of a worldpacker

A day living in the mountains in India⛰️
My morning volunteering in Malaysia 🦋​
Volunteering at a dog shelter in Peru 🐶
My days in Thailand 🌺​

Guest House Guanico Abajo, Panama

Photographer is needed for Content Creating

30h/week Content Writer Photography
At least 3 weeks Tent 3 meals
  • 3.0

Hostel Playa venao, Panama

Reception

30h/week Cleaning Administration Reception
From 4 weeks to 2 months Team Dorm 1 meal
  • High demand

Hostel Playa venao, Panama

Cleaning & Maintenance Volunteer

30h/week Cleaning
From 3 to 6 weeks Team Dorm 1 meal
  • High demand

Hostel Playa venao, Panama

Maintenance Volunteer

24h/week Building & Repairing
From 1 to 5 weeks Team Dorm 1 meal
  • High demand

Hostel Santa Catalina, Panama

Teach yoga and connect—make learning unforgettable

20h/week Teaching Sports
From 2 to 12 weeks Team Dorm 1 meal
  • 4.0
  • High demand

Hostel Santa Catalina, Panama

Video content social media

20h/week Content Writer Photography Video Making Social Media
From 2 to 12 weeks Shared Dorm 1 meal
  • 4.0
  • High demand

Surf Camp Chame, Panama

Videographer & Content Creator

32h/week Photography Video Making
At least 4 weeks Tent 3 meals
  • 5.0

Surf Camp Chame, Panama

Help us as a DJ/ Musician and waiter in kitesurf center

32h/week Bartending
At least 4 weeks Tent 3 meals
  • 5.0

Surf Camp Chame, Panama

Waitress/bartender at the beach in Panama

32h/week Kitchen Hand Bartending
At least 4 weeks Tent 3 meals
  • 5.0

Surf Camp Chame, Panama

Yoga Instructor and Waitress at the beach in Panama

32h/week Kitchen Hand Bartending
At least 4 weeks Tent 3 meals
  • 5.0

How do Worldpackers trips work?

As a member, you can contact as many hosts and travel safely as many times as you want.

Choose your plan to travel with Worldpackers as many times as you like.

Complete your profile, watch the video lessons in the Academy, and earn certificates to stand out to hosts.

Apply to as many positions as you like, and get in contact with our verified hosts.

If a host thinks you’re a good fit for their position, they’ll pre-approve you.

Get your documents and tickets ready for your volunteer trip.

Confirm your trip to enjoy all of the safety of Worldpackers.

Have a transformative experience and make a positive impact on the world.

If anything doesn’t go as planned with a host, count on the WP Safeguard and our highly responsive support team!

After volunteering, you and your host exchange reviews.

With positive reviews, you’ll stand out to hosts and get even more benefits.

Check out all our plans Learn more about how it works