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Filtering by:

  • Central America
  • Panama
  • Long Term
  • At least one
  • Dedicated Workspace

Destination

Program Types

Work exchange

Exchange your skills for accommodation
Social Impact

Volunteer in NGOs, Schools & Social Projects
Eco Program

Learn in Ecovillages, Farms & Permaculture Projects

Highlights

Higher chance of approval

Hosts that recently have approved volunteers and are looking for more applications
Top Hosts

Hosts that have good ratings and receive many worldpackers
Opportunities for couples and pairs

Hosts that welcome couples or two friends traveling together

Availability

Last minute

Needs help immediately
Feb
2026
Mar
2026
Apr
2026
May
2026
Jun
2026
Jul
2026

How do you help

Host type

Style

Hours of collaboration per week

Up to 32h

Accommodations

Additional Benefits

Work Exchange and Volunteer programs in Panama • Long term

18 opportunities found

Hostel Pedasí, Panama

Contribute in a way that best suits you and in your skill set

15h/week Arts Painting & Decorating Building & Repairing Gardening
At least 1 week Shared Dorm 3 meals

Homestay Antón, Panama

Help on teaching english to locals and get to know Panama!🇵🇦✨📚

20h/week Teaching Languages
From 4 to 8 weeks Private Room 1 meal
  • 5.0

Ecological Reserve Panama City, Panama

Vive una experiencia inolvidable en proyecto ecolodge.

26h/week Content Writer Photography Video Making Social Media
At least 2 weeks Private Room 1 meal
See all

A day in the life of a worldpacker

A day living in the mountains in India⛰️
My morning volunteering in Malaysia 🦋​
Volunteering at a dog shelter in Peru 🐶
My days in Thailand 🌺​

Eco Lodge Bugaba, Panama

Join Our Team: Volunteer Opportunity at EcoLodge – Embrace Nature

30h/week Kitchen Hand Tour Guide Administration Reception
At least 3 weeks Tent 3 meals
  • 5.0

Boat Guna yala, Panama

Ayúdanos con nuestro Velero :)

32h/week Kitchen Hand Cleaning Housekeeping
At least 4 weeks Team Dorm 3 meals
  • 5.0
  • High demand

Hostel Distrito de David, Panama

Atencion al Cliente, Diseño Grafico, Fuel Bartender..

25h/week Building & Repairing Arts Painting & Decorating
At least 1 week Private Room 2 meals

Hostel Distrito de David, Panama

Unirte a nosotros para crear experiencias increíbles en Panamá

25h/week Cleaning Reception Gardening
At least 2 weeks Private Room 1 meal

Eco Lodge Bocas Del Toro, Panama

Sloth, Bioluminescence, Dolphins -- a remote paradise!

25h/week Tour Guide Reception Bartending
At least 4 weeks Private Room 1 meal
  • 5.0

Guest House Rio hato, Panama

Ayúdanos a crear la mejor experiencia visual y de contenido

25h/week Photography Video Making Social Media
From 1 to 12 weeks Team Dorm 1 meal
  • 4.5
  • Higher approval

Guest House Rio hato, Panama

Ayúdanos y aprende en nuestra cocina =)

25h/week Cooking Kitchen Hand
From 2 to 12 weeks Team Dorm 1 meal
  • 4.5
  • Higher approval
  • Needs help immediately

Hostel Boquete, Panama

Social Media Rockstar for ONDA Boquete

20h/week Content Writer Photography Video Making Social Media
From 30 days to 12 weeks Shared Dorm 1 meal
  • 5.0
  • Higher approval

Hostel Boquete, Panama

Yoga Volunteer

20h/week Teaching Sports
At least 3 weeks Shared Dorm 1 meal
  • 5.0
  • Higher approval

Hostel Boquete, Panama

Social Host/Guest Experience

30h/week Party Promoter
At least 2 weeks Shared Dorm 1 meal
  • 5.0
  • Higher approval
  • Needs help immediately

Guest House Rio hato, Panama

Ayúdanos a entretener a nuestros clientes

25h/week Arts Bartending Music
From 1 to 12 weeks Team Dorm 1 meal
  • 4.5
  • Higher approval

Guest House Rio hato, Panama

Ayúdanos a crear áreas agradables =)

30h/week Arts Painting & Decorating Building & Repairing Gardening
From 1 to 12 weeks Team Dorm 1 meal
  • 4.5
  • Higher approval

Eco Lodge Bocas Del Toro, Panama

Permaculture Exchange on Bastimentos Island in Bocas del Toro

25h/week Farming
At least 4 weeks Shared Dorm 3 meals
  • 4.5
  • High demand

How do Worldpackers trips work?

As a member, you can contact as many hosts and travel safely as many times as you want.

Choose your plan to travel with Worldpackers as many times as you like.

Complete your profile, watch the video lessons in the Academy, and earn certificates to stand out to hosts.

Apply to as many positions as you like, and get in contact with our verified hosts.

If a host thinks you’re a good fit for their position, they’ll pre-approve you.

Get your documents and tickets ready for your volunteer trip.

Confirm your trip to enjoy all of the safety of Worldpackers.

Have a transformative experience and make a positive impact on the world.

If anything doesn’t go as planned with a host, count on the WP Safeguard and our highly responsive support team!

After volunteering, you and your host exchange reviews.

With positive reviews, you’ll stand out to hosts and get even more benefits.

Check out all our plans Learn more about how it works