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Filtering by:

  • Central America
  • Panama
  • Opportunities for couples and pairs
  • Long Term
  • Fast Internet Access

Destination

Program Types

Work exchange

Exchange your skills for accommodation
Social Impact

Volunteer in NGOs, Schools & Social Projects
Eco Program

Learn in Ecovillages, Farms & Permaculture Projects

Availability

Last minute

Needs help immediately
Nov
2025
Dec
2025
Jan
2026
Feb
2026
Mar
2026
Apr
2026

How do you help

Host type

Style

Hours of collaboration per week

Up to 32h

Meals

Accommodations

Additional Benefits

Work Exchange and Volunteer programs in Panama • Long term

37 opportunities found

NGO Panama Oeste, Panama

Ven a crear contenido, videos, fotos para redes sociales y página web ;)

30h/week Content Writer Photography Video Making Social Media
From 4 to 6 weeks Shared Dorm
  • 4.5
  • Sustainable project
  • Higher approval

NGO Panama Oeste, Panama

Ayuda nos en la construcción de la nueva casa para la escuelita y voluntarios ;)

30h/week Farming Painting & Decorating Building & Repairing Gardening
From 4 to 6 weeks Shared Dorm
  • 4.5
  • Sustainable project
  • Higher approval

NGO Panama Oeste, Panama

Ven a ayudar mujeres en su autonomía personal y la mejora de su inclusión social ;)

30h/week Painting & Decorating Gardening Social Work Teaching Languages
From 4 to 6 weeks Shared Dorm
  • 4.5
  • Sustainable project
  • Higher approval
See all

A day in the life of a worldpacker

A day living in the mountains in India⛰️
My morning volunteering in Malaysia 🦋​
Volunteering at a dog shelter in Peru 🐶
My days in Thailand 🌺​

Hostel santa catalina, Panama

🌍 Volunteer at Our Vibrant Hostel! 🏡✨

24h/week Cleaning Housekeeping Gardening
At least 3 weeks Shared Dorm 3 meals
  • 5.0
  • Top Host
  • Higher approval

Hostel santa catalina, Panama

Help prepare the towns best pizza

24h/week Kitchen Hand
At least 2 weeks Shared Dorm 3 meals
  • 5.0
  • Top Host
  • Higher approval

Ecological Reserve Santa Catalina, Panama

Handyman / Draftsman /

25h/week Painting & Decorating Building & Repairing Gardening
At least 1 week Shared Dorm
  • 4.5
  • Sustainable project
  • Top Host

Hostel Santa Catalina, Panama

🌟 Join Our Team & Experience the Ultimate Hospitality Adventure!

25h/week Night Shift Kitchen Hand Administration Reception
From 4 to 12 weeks Team Dorm 1 meal
  • 5.0

Guest House Rio hato, Panama

Ayúdanos a crear la mejor experiencia visual y de contenido

25h/week Photography Video Making Social Media
From 1 to 12 weeks Team Dorm 1 meal
  • 4.5
  • Higher approval

Guest House Guanico Abajo, Panama

Photographer is needed for Content Creating

30h/week Content Writer Photography
At least 3 weeks Tent 3 meals
  • 3.0
  • Higher approval

Guest House Rio hato, Panama

Ayúdanos y aprende en nuestra cocina =)

25h/week Cooking Kitchen Hand
From 2 to 12 weeks Team Dorm 1 meal
  • 4.5
  • Higher approval

Inn Colón, Panama

¿Quieres disfrutar de un en lugar único en el Caribe en Panamá?

30h/week Kitchen Hand Cleaning Reception Gardening
At least 2 weeks Tent
  • 5.0

Farmstay Chame, Panama

Sumérgete en el Mundo de los Idiomas: ayúdanos en Panama!

18h/week Teaching Languages
At least 4 weeks Shared Dorm 1 meal

Hostel El Carmen, Panama

Help us as a receptionist at our hostel in El Carmen, Panama!

30h/week Night Shift Housekeeping Administration Reception
From 4 to 12 weeks Shared Dorm 1 meal
  • 5.0
  • Top Host
  • Higher approval

Hostel Distrito de David, Panama

Unirte a nosotros para crear experiencias increíbles en Panamá

25h/week Cleaning Reception Gardening
At least 2 weeks Private Room 1 meal

Hostel Pedasí, Panama

Contribute in a way that best suits you and in your skill set

15h/week Arts Painting & Decorating Building & Repairing Gardening
At least 1 week Shared Dorm 3 meals

Hostel Distrito de David, Panama

Atencion al Cliente, Diseño Grafico, Fuel Bartender..

25h/week Building & Repairing Arts Painting & Decorating
At least 1 week Private Room 2 meals

How do Worldpackers trips work?

As a member, you can contact as many hosts and travel safely as many times as you want.

Choose your plan to travel with Worldpackers as many times as you like.

Complete your profile, watch the video lessons in the Academy, and earn certificates to stand out to hosts.

Apply to as many positions as you like, and get in contact with our verified hosts.

If a host thinks you’re a good fit for their position, they’ll pre-approve you.

Get your documents and tickets ready for your volunteer trip.

Confirm your trip to enjoy all of the safety of Worldpackers.

Have a transformative experience and make a positive impact on the world.

If anything doesn’t go as planned with a host, count on the WP Safeguard and our highly responsive support team!

After volunteering, you and your host exchange reviews.

With positive reviews, you’ll stand out to hosts and get even more benefits.

Check out all our plans Learn more about how it works