Give, Receive, Grow — Volunteer at a Yoga Retreat in Portugal 🌿

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(9 recensioni)9

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L'esperienza

✨ Do you believe in Seva (selfless service)?
Are you looking to exchange your energy for a deeper connection with nature, community, and yourself?

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Cosa offri

25 ore di aiuto per settimana

Pulizia: Aiuta a pulire la cucina, le camere da letto, i bagni e le aree comuni.

Pulizia camere: Aiuta con il cambio della biancheria da letto e le pulizie generali.

Reception: Aiuta con check-in, check-out e assistenza agli ospiti.

Giardinaggio: Aiuta a coltivare piante e curare giardini

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Cosa ottieni

1 giorno libero a settimana

Dormitorio condiviso: Avrai un letto in una camera condivisa, il che significa che condividerai la stessa stanza con altri viaggiatori.

Campeggio: Dormirai in una tenda in un'area di campeggio.

Colazione: Hai diritto a una colazione gratuita, ogni giorno del tuo soggiorno.

Pranzo: Hai diritto a un pranzo gratuito, ogni giorno del tuo soggiorno.

Cena: Hai diritto a una cena gratuita, ogni giorno del tuo soggiorno.

Sconti su Alloggio: Ottieni sconti per il tuo soggiorno in altri ostelli.

Lavanderia Gratuita: Puoi utilizzare liberamente la nostra lavanderia.

Ottieni bevande gratuite.: Bevi! Ottieni bevande gratuite e gustose per te.

Servizio di prelievo: Ti verremo a prendere quando arrivi e ti porteremo alla nostra struttura.

Tavole da surf: Puoi utilizzare le nostre tavole da surf quanto vuoi.

Lezioni di yoga: Partecipa a lezioni di yoga gratuite presso la nostra struttura.

Terapie olistiche: Puoi partecipare gratuitamente a qualsiasi delle nostre attività terapeutiche.

Accesso Internet Veloce: Internet ad alta velocità per lavorare da remoto

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Requisiti

Intermedio Inglese

Più di 18 anni

Accoglie volontari singoli, coppie e partner di volontari

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Cosa non è incluso

Voli, assicurazione di viaggio, trasporti interni e visto

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Dettagli del programma

🌸 What You Will Receive:
🌞 A peaceful stay immersed in nature at our Yoga Retreat
🥗 Nourishing, plant-based meals to fuel your body and spirit
🧘‍♀️ Daily opportunities to join our yoga & meditation practices
💛 A chance to live Karma Yoga, grow in community, and deepen your spiritual journey
🌼 Your Role:
➡️ Arrival Day: Welcome guests, show them around, and make them feel at home.
➡️ Retreat Week:
Help clean up after brunch
Pick up fresh bread from the local bakery
Keep yoga hall, dining area, and common spaces tidy
Support guests & care for the garden
➡️ Check-out Day: Assist with laundry and cleaning the retreat space.
🌿 When Retreats Are Not Running (1 week on/1 week off system):
Cook your own meals (kitchen provided)
Help with general cleaning & garden care in preparation for the next retreat.
💫 We offer retreats every two weeks, so you’ll experience a beautiful balance of active guest care and peaceful maintenance weeks.
If you’re ready to give from the heart, grow spiritually, and be part of a beautiful community, we would love to welcome you! 🌻

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Attività e turni

We are looking for high-vibe souls to join us in beautiful Portugal and help with:
✅ Cleaning & maintaining our sacred space
✅ Gardening & caring for the land
✅ Guest care & hospitality

🗓️ A Typical Retreat Day:
07:00-07:30 — Morning Meditation (optional)
08:00-09:45 — Yoga Class (optional)
10:00-11:15 — Plant-based Brunch (shared)
12:00-17:00 — Free Time to explore, rest, or reflect
17:00-18:30 — Evening Yoga Class (optional)
19:00-20:00 — Dinner (shared)
22:00 — Silence, Rest

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Regole

Please carefully read the RULES that apply within this place and which you will be asked to comply with conscious attention.

1. Smoking and alcohol consumption are prohibited within Almashala and its surrounding
areas.

2. A strictly vegetarian diet is observed (no meat, fish, or cured meats).

3. Speak with love and respect toward yourself and this place.

4. If you are unable to join the classes from 6:30 to 10:00 and from 17:00 to 19:00, please maintain absolute silence to respect those who are practicing. Ensure you arrive at least 5 minutes before the start of classes and activities.

5. Keep the spaces assigned to you clean and orderly. Everyone is responsible for washing their own plate and contributing to the cleaning and care of the space.

6. Respect separate waste collection.

7. Phones and PCs inside Almashala must be kept in silent mode with no vibration (you may use earphones). Calls should be made outside. We encourage you to minimise the use of electronic devices during your stay.

8. Leave your shoes outside the external temple. No phones are allowed inside. Do not touch the altar, and make sure to close the doors when you leave.

9. In the morning, please be considerate of others' sleep (use your alarm in vibration mode).
After 10:00 PM, absolute silence is required.

10. Please keep all props inside the Shala.