Daily Kundalini Yoga, meditation, vegan food and great community

4.5
(18 recensioni)18

L'esperienza

We are cultivating land set in a picturesque valley and 2 kms from the biggest Kundalini Yoga ashram in Europe. Yet we are only 40 minutes drive from Lisbon airport. 15 minutes from the hip surf town of Ericeira and 22 from Sintra. The nearest beach is 5 minutes from our land. This area is famed for its biodiversity. Ancient oaks, acorns, pines, cork and olive trees and many plants and herbs unique to this region can be found here.


Cosa offri

25 ore di aiuto per settimana

Costruzione e Riparazione: Aiuta con vari tipi di riparazioni o costruzioni.


Cosa ottieni

2 giorni liberi a settimana

Camera privata: Avrai un letto in una camera privata. In altre parole, una stanza solo per te.

Dormitorio condiviso: Avrai un letto in una camera condivisa, il che significa che condividerai la stessa stanza con altri viaggiatori.

Colazione: Hai diritto a una colazione gratuita, ogni giorno del tuo soggiorno.

Pranzo: Hai diritto a un pranzo gratuito, ogni giorno del tuo soggiorno.

Cena: Hai diritto a una cena gratuita, ogni giorno del tuo soggiorno.

Ottieni bevande gratuite.: Bevi! Ottieni bevande gratuite e gustose per te.

Lezioni di yoga: Partecipa a lezioni di yoga gratuite presso la nostra struttura.

Terapie olistiche: Puoi partecipare gratuitamente a qualsiasi delle nostre attività terapeutiche.

Accesso Internet Base: Internet a velocità base per lavorare da remoto


Requisiti

Fluente Inglese

Più di 18 anni

Accoglie volontari singoli, coppie e partner di volontari


Cosa non è incluso

Voli, assicurazione di viaggio, trasporti interni e visto


Dettagli del programma

We are converting part of our land into a herb garden and building off grid eco buildings. I'm promoting myself as a herbalist and Kundalini Yoga teacher on social media.

We are honoured to host conscious and committed people who are absolutely ready to break through any remaining negative patterns and implement powerful yogic techniques.

Cleanse your system and re-set your body, mind and spirit whilst being in community. We connect here as a family and upliteach other with love and kindness for where we are right now, and support each other on the road to where we want to be.

We will give you the methodology to use your practices of yoga and meditation and apply them in the most concrete grounded way possible.

Our goal is to give you all the tools to completely reset your life and bring this energy home with you as you integrate this change and transformation into your life.


Attività e turni

We are constructing eco buildings. We are especially interested to know of any carpentry & building skills you may have. Or if you have experience in social media advertising.
Everyday starts at 05.30 with early morning yoga and meditation at the ashram (should you choose to join). This ends at 08.00. Lunch is at 13.00 and Dinner at 19.15. There are always 3 vegan meals a day cooked in the ashram and we go to the ashram everyday, in the morning, or evening, or both. Breakfast and lunch will usually be eaten at the land or in our house. In the evening from 18.30 we chant together for 22 minutes at the ashram. On Saturdays there is a full gudwara programme which runs from 18.00 to 19.00.

Alcohol and smoking are not allowed in the ashram or our house.


Regole


Alcohol and smoking are not allowed in the ashram or our house.