Daily Kundalini Yoga, meditation, vegan food and great community

L'expérience

We are cultivating land set in a picturesque valley and 2 kms from the biggest Kundalini Yoga ashram in Europe. Yet we are only 40 minutes drive from Lisbon airport. 15 minutes from the hip surf town of Ericeira and 22 from Sintra. The nearest beach is 5 minutes from our land. This area is famed for its biodiversity. Ancient oaks, acorns, pines, cork and olive trees and many plants and herbs unique to this region can be found here.

Ce que vous offrez

25 heures d'aide par semaine

Construction & Réparation: Aider à diverses réparations ou constructions.

Ce que vous recevez

2 jours de congé par semaine

Chambre privée: Vous aurez un lit dans une chambre privée. En d'autres termes, une chambre rien que pour vous.

Dortoir partagé: Vous aurez un lit dans une chambre partagée, ce qui signifie que vous partagerez la même chambre avec d'autres voyageurs.

Petit-déjeuner: Vous avez droit à un petit-déjeuner gratuit, tous les jours de votre séjour.

Déjeuner: Vous avez droit à un déjeuner gratuit, tous les jours de votre séjour.

Dîner: Vous avez droit à un dîner gratuit, tous les jours de votre séjour.

Obtenez des boissons gratuites.: À votre santé ! Profitez de boissons gratuites et savoureuses.

Cours de yoga: Suivez des cours de yoga gratuits chez nous.

Thérapies holistiques: Vous pouvez participer gratuitement à toutes nos activités thérapeutiques.

Accès Internet Basique: Internet à vitesse basique pour travailler à distance

Exigences

Courant Anglais

Plus de 18 ans

Accueille les volontaires solo, les couples et les partenaires de volontaires

Ce qui n'est pas inclus

Vols, assurance voyage, transport interne et visa

Détails du programme

We are converting part of our land into a herb garden and building off grid eco buildings. I'm promoting myself as a herbalist and Kundalini Yoga teacher on social media.

We are honoured to host conscious and committed people who are absolutely ready to break through any remaining negative patterns and implement powerful yogic techniques.

Cleanse your system and re-set your body, mind and spirit whilst being in community. We connect here as a family and upliteach other with love and kindness for where we are right now, and support each other on the road to where we want to be.

We will give you the methodology to use your practices of yoga and meditation and apply them in the most concrete grounded way possible.

Our goal is to give you all the tools to completely reset your life and bring this energy home with you as you integrate this change and transformation into your life.

Activités et horaires

We are constructing eco buildings. We are especially interested to know of any carpentry & building skills you may have. Or if you have experience in social media advertising.
Everyday starts at 05.30 with early morning yoga and meditation at the ashram (should you choose to join). This ends at 08.00. Lunch is at 13.00 and Dinner at 19.15. There are always 3 vegan meals a day cooked in the ashram and we go to the ashram everyday, in the morning, or evening, or both. Breakfast and lunch will usually be eaten at the land or in our house. In the evening from 18.30 we chant together for 22 minutes at the ashram. On Saturdays there is a full gudwara programme which runs from 18.00 to 19.00.

Alcohol and smoking are not allowed in the ashram or our house.

Règles

Alcohol and smoking are not allowed in the ashram or our house.