Volunteer + Buddhist yoga meditation program

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La experiencia

Women Empowerment Handicrafts is a social project. We support women with training and employment. We organize volunteer program together with Buddhist yoga meditation course.
Volunteer responsible: Helping women with handmade jewellery project.
Duration : 4 weeks
Room : Room will be provide in organization where Tenzing live with 6 children.
Food : 3 meals a day.
Volunteer will have classes on Buddhist yoga, meditation, mantra and philosophy.

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Que ofreces?

4 horas de ayuda por día

Fotografía: Toma, edita y entrega fotos increíbles.

Producción de Videos: Crea, edita y publica videos digitales.

Promotor de Fiestas: Ayuda a organizar y promocionar fiestas y eventos sociales.

Redes Sociales: Mantén y actualiza las redes sociales.

Cuota extra requerida

Valor: € 300 Única

Cuantía destinada a: Beneficios para los voluntarios, Materiales para las actividades de los voluntarios y Donaciones al proyecto

Descripción: Volunteers pay for food, accommodation and Buddhist yoga meditation course

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Lo que obtienes

1 dia libre por semana

Habitación compartida: Tendrás una cama en un cuarto compartido con otros viajeros.

Desayuno: Tienes derecho a desayunos gratis cada día de tu estadía.

Almuerzo: Tienes derecho a almuerzos gratis cada día de tu estadía.

Cena: Tienes derecho a cenas gratis cada día de tu estadía.

Clases de Yoga: Toma clases de yoga gratis en nuestro espacio.

Internet Básica: Internet de velocidad básica para trabajar remotamente

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Requisitos

Inglés Intermedio

Entre 18 y 60 años

Admite voluntarios solos, parejas y dúos de voluntarios

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Lo que no está incluído

Vuelos, Seguro de Viaje, Transporte Interno y Visa

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Programa detallado

4-Week Volunteer + Buddhist course program.
Join us for a life-changing experience with Women empowerment handicraft. For four weeks, you'll live with Tenzing and his 6 Beautiful children. Volunteer will help us on handmade jewellery project.
As part of your immersive experience, you'll also participate in daily classes on Buddhist philosophy, meditation, yoga, and mantra chanting, guided by experience teacher Tenzing Gurung. Tenzing Gurung spent 17 years in Tibetan Buddhist monastery studying Buddhist philosophy and meditation.

What’s included:
1)Accommodation sharing with another one volunteer
2)Daily 3 vegetarian meals
3) Buddhist yoga meditation course
4) 4 Heritage tour in Kathmandu.
5) pick up from airport

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Actividades & Turnos

Daily Time schedule :
8:00 am- 9:00 am = Buddhist yoga meditation class
9:00am -10:00 am = Breakfast
11:00 - 12:00 pm= Buddhist philosophy and mantra class
12:00 am-1:00 pm = Rest
1:30 - 2:00 pm = Lunch
2:00 - 4:00 pm = Helping in handmade jewelry project
7:00 -8:00 pm = Dinner
10:00 pm : sleep/ silence

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Reglas

Volunteers must keep their room and restroom clean at all times.

Drinking alcohol and smoking cigarettes inside the house are strictly prohibited.

Volunteers must return home no later than 10:00 PM.

Attendance and active participation in all Buddhist courses are mandatory.

Volunteers must strictly follow the daily routine as assigned.